Salmon Sashimi

Packaged product Kød GUTBIO

Salmon Sashimi contains 183 kcal per 100 g. A serving, 9 pieces, 167 g (167 g) provides about 306 kcal.

Roughly 61 % of its calories come from fat, with 38 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 213 kcal per 100 g across 2.698 products.

100 g provides 61 % of the Daily Value for Thiamin (B1), 38 % of the Daily Value for Niacin (B3) and 26 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salmon Sashimi by GUTBIO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
183kcal per 100 g
17 gprotein
0,6 gcarbohydrates
12 gfat
306kcal in serving, 9 pieces, 167 g (167 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 12 g 15 %
Saturated fat L 2,3 g 11 %
Cholesterol L 70,2 mg 23 %
Sodium L 35 mg 2 %
Total carbohydrates L 0,6 g 0,2 %
Dietary fiber L 0 g 0 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 17 g 34 %
Vitamin A L 4,1 µg0,5 %
Vitamin C L 0,24 mg0,3 %
Vitamin D L 0,46 µg2 %
Vitamin E L 0,11 mg0,7 %
Thiamin (B1) L 0,73 mg61 %
Riboflavin (B2) L 0,14 mg11 %
Niacin (B3) L 6 mg38 %
Pantothensyre (B5) L 0,6 mg12 %
Vitamin B6 L 0,32 mg19 %
Folat (B9) L 6,4 µg2 %
Vitamin B12 L 0,53 µg22 %
Calcium L 9,8 mg0,8 %
Jern L 0,79 mg4 %
Magnesium L 25,7 mg6 %
Phosphor L 202 mg16 %
Kalium L 340 mg7 %
Zink L 2,1 mg19 %
Kobber L 0,063 mg7 %
Mangan L 0,012 mg0,5 %
Selen L 14,3 µg26 %
Jod L 5,9 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Carbohydrates: 1 %Fat: 61 %183kcal / 100 g
  • Protein 38 %
  • Carbohydrates 1 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)61 %Niacin (B3)38 %Selen26 %Vitamin B1222 %Zink19 %Vitamin B619 %Phosphor16 %Pantothensyre (B5)12 %Riboflavin (B2)11 %Kalium7 %

Nutritional insights

  • Protein17 gbelow the median for kød (median 18 g)
  • Sugars0,5 gbelow the median for kød (median 1 g)
  • Fat12 gbelow the median for kød (median 12,5 g)
  • Saturated fat2,3 gbelow the median for kød (median 4,5 g)
  • Sodium35 mgin the lowest quarter of kød (median 964 mg)
  • Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
  • Water63,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L63,2 g
Alkohol L0 g

Product details

Brand
GUTBIO
Barcode
29069910
Quantity
200 g
Label serving
9 pieces (167 g)
Category
Tilberedt kød
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Schweinefleisch (90%), Trinkwasser, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, Stabilisator: Natriumcitrate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salmon Sashimi?

100 g of Salmon Sashimi has 183 kcal. Serving, 9 pieces, 167 g (167 g): about 306 kcal.

Is Salmon Sashimi high in protein?

Salmon Sashimi contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 28,4 g in serving, 9 pieces, 167 g (167 g). About 38 % of its calories come from protein. Compared with other kød, that is below the median (median 18 g).

How many carbs are in Salmon Sashimi?

Salmon Sashimi has 0,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salmon Sashimi?

Salmon Sashimi contains 12 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Salmon Sashimi contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (61 % DV), Niacin (B3) (38 % DV), selen (26 % DV), Vitamin B12 (22 % DV) and zink (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salmon Sashimi?

100 g contains 35 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29069910. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.