Salmão em azeite

Packaged product Fisk og skaldyr Ramirez

Salmão em azeite contains 232 kcal per 100 g.

Roughly 62 % of its calories come from fat, with 38 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 160 kcal per 100 g across 79 products.

100 g provides 633.333 % of the Daily Value for kobber, 163 % of the Daily Value for jod and 123 % of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salmão em azeite by Ramirez, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
232kcal per 100 g
22 gprotein
0 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 232 kcal
Total fat L 16 g 21 %
Saturated fat L 2,7 g 14 %
Cholesterol L 40 mg 13 %
Sodium L 364 mg 16 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0,097 g 0,3 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 22 g 44 %
Vitamin A L 3,2 µg0,4 %
Vitamin C L 1,3 mg1 %
Vitamin D L 2,8 µg14 %
Vitamin E L 4,2 mg28 %
Thiamin (B1) L 0,16 mg13 %
Riboflavin (B2) L 0,057 mg4 %
Niacin (B3) L 6,2 mg38 %
Pantothensyre (B5) L 0,71 mg14 %
Vitamin B6 L 0,43 mg25 %
Folat (B9) L 15,5 µg4 %
Vitamin B12 L 2,9 µg123 %
Calcium L 6,1 mg0,5 %
Jern L 0,4 mg2 %
Magnesium L 20,8 mg5 %
Phosphor L 136 mg11 %
Kalium L 269 mg6 %
Zink L 0,28 mg3 %
Kobber L 5.700 mg633.333 %
Mangan L 0,053 mg2 %
Selen L 13,6 µg25 %
Jod L 244 µg163 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Fat: 62 %232kcal / 100 g
  • Protein 38 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber633.333 %Jod163 %Vitamin B12123 %Niacin (B3)38 %Vitamin E28 %Vitamin B625 %Selen25 %Pantothensyre (B5)14 %Vitamin D14 %Thiamin (B1)13 %

Nutritional insights

  • Protein22 gin the top quarter of fisk og skaldyr (median 20 g)
  • Fiber0,097 gabove the median for fisk og skaldyr (median 0 g)
  • Fat16 gin the top quarter of fisk og skaldyr (median 9 g)
  • Saturated fat2,7 gin the top quarter of fisk og skaldyr (median 1,6 g)
  • Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
  • Water49,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (1)
Polyumættet fedt L4,9 g
Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L26,7 µg
Other components (2)
Vand L49,6 g
Alkohol L0 g

Product details

Brand
Ramirez
Barcode
5601010401013
Quantity
110 g (77 g)
Category
Appelsiner, friske eller kølede
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Salmão (_peixe_), Azeite e Sal.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OlivenolieSalt

Similar products

FoodCaloriesProteinCarbsFat
saumon sauvage d'alaska en hove bio Pesasur 232 22 g 0 g 15,9 g
Crème de saumon rose du Pacifique à l'estragon La belle-iloise 233 12 g 2,9 g 19 g
Crème de saumon rose du Pacifique à l'estragon La belle-iloise 233 12 g 2,9 g 19 g
Crème de saumon rose du Pacifique à l'estragon La belle-iloise 233 12 g 2,9 g 19 g
Wild smoked salmon dip & spread La Terra Fina 233 10 g 6,7 g 20 g
Filet de Saumon au naturel Marque Repère 235 17,9 g 0 g 18,2 g
Filet de Saumon au naturel Delpierre Mer & Tradition 235 17,9 g 0 g 18,2 g
Filet de Saumon au naturel Leader Price 235 17,9 g 0 g 18,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salmão em azeite?

100 g of Salmão em azeite has 232 kcal.

Is Salmão em azeite high in protein?

Salmão em azeite contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 20 g).

How many carbs are in Salmão em azeite?

Salmão em azeite has 0 g of total carbohydrates per 100 g, including 0,097 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salmão em azeite?

Salmão em azeite contains 16 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).

What vitamins and minerals does Salmão em azeite contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (633.333 % DV), jod (163 % DV), Vitamin B12 (123 % DV), Niacin (B3) (38 % DV) and Vitamin E (28 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salmão em azeite?

100 g contains 364 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601010401013. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.