Salam sasesc
Salam sasesc contains 310 kcal per 100 g.
Roughly 77 % of its calories come from fat, with 21 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 370 kcal per 100 g across 1.988 products.
100 g provides 54 % of the Daily Value for Thiamin (B1), 53 % of the Daily Value for chlorid and 40 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 26,3 g | 34 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 86,1 mg | 29 % |
| Sodium L | 928 mg | 40 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,96 g | |
| Added sugars L | 0,96 g | 2 % |
| Protein L | 16,3 g | 33 % |
| Vitamin A L | 5,1 µg | 0,6 % |
| Vitamin C L | 0,21 mg | 0,2 % |
| Vitamin D L | 1 µg | 5 % |
| Vitamin E L | 0,15 mg | 1 % |
| Thiamin (B1) L | 0,65 mg | 54 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 6,4 mg | 40 % |
| Pantothensyre (B5) L | 0,66 mg | 13 % |
| Vitamin B6 L | 0,35 mg | 21 % |
| Folat (B9) L | 7,2 µg | 2 % |
| Vitamin B12 L | 0,85 µg | 36 % |
| Calcium L | 12 mg | 0,9 % |
| Jern L | 1,9 mg | 10 % |
| Magnesium L | 27,2 mg | 6 % |
| Phosphor L | 218 mg | 17 % |
| Kalium L | 367 mg | 8 % |
| Zink L | 3,9 mg | 36 % |
| Kobber L | 0,08 mg | 9 % |
| Mangan L | 0,016 mg | 0,7 % |
| Selen L | 15,6 µg | 28 % |
| Jod L | 43,2 µg | 29 % |
| Chlorid L | 1.228 mg | 53 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 2 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,3 gin the lowest quarter of kød (median 24 g)
- Sugars0,96 gabove the median for kød (median 0,5 g)
- Fat26,3 gbelow the median for kød (median 30 g)
- Saturated fat11 gbelow the median for kød (median 12 g)
- Sodium928 mgin the lowest quarter of kød (median 1.560 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
- Water77,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 12,2 g |
|---|---|
| Polyumættet fedt L | 2,8 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,011 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,003 g |
| ALA (omega-3, 18: 3 n-3) L | 0,087 g |
| Linolsyre (omega- 6, 18: 2) L | 0,63 g |
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 77,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
CARNE-DE-PORC (77%), CARNE-DE-VITĂ (20%) apă, slănină, sare, corector-de-aciditate (glucono-delta-lactonă), dextroză, sirop-de-glucoză, zahăr, aromă-naturală, extracte-de-condimente, stabilizatori (trifosfati), proteina-din-lapte, antioxidant (ascorbat-de-sodiu), colorant (carmine), conservant (nitrit-de-sodiu).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucosesirupSukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salami geräuchert REWE Regional | 310 | 20 g | 1 g | 25 g |
| Salami Cacciatore Splendido | 310 | 31 g | 0 g | 21 g |
| Rasting Putensalami Rasting | 310 | 18 g | 1 g | 26 g |
| German Salami Slices By sainsbury's | 310 | 20 g | 1 g | 25 g |
| Mini Salam Săsesc CRIS-TIM | 310 | 16,3 g | 1,4 g | 26,3 g |
| Edel-Salami Be Light | 310 | 24 g | 0,5 g | 23,5 g |
| Salami Migros | 311 | 11 g | 31 g | 15 g |
| Salami Stockmeyer | 311 | 20,5 g | 1 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salam sasesc?
100 g of Salam sasesc has 310 kcal.
Is Salam sasesc high in protein?
Salam sasesc contains 16,3 g of protein per 100 g (33 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 24 g).
How many carbs are in Salam sasesc?
Salam sasesc has 1,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0,96 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salam sasesc?
Salam sasesc contains 26,3 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Salam sasesc contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (54 % DV), chlorid (53 % DV), Niacin (B3) (40 % DV), zink (36 % DV) and Vitamin B12 (36 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salam sasesc?
100 g contains 928 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941265011682. License: ODbL 1.0 (Open Food Facts). Source record dated 31. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.