Salade piémontaise
Packaged product Grønsager Nixe
Salade piémontaise contains 137 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 23 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (141 kcal per 100 g).
100 g provides 40 % of the Daily Value for selen, 31 % of the Daily Value for Vitamin B12 and 17 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 6,6 mg | 2 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber L | 0,84 g | 3 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0,45 g | 0,9 % |
| Protein L | 7,4 g | 15 % |
| Vitamin A L | 51,7 µg | 6 % |
| Vitamin C L | 3,8 mg | 4 % |
| Vitamin D L | 1,5 µg | 8 % |
| Vitamin E L | 2,4 mg | 16 % |
| Thiamin (B1) L | 0,058 mg | 5 % |
| Riboflavin (B2) L | 0,035 mg | 3 % |
| Niacin (B3) L | 2,7 mg | 17 % |
| Pantothensyre (B5) L | 0,33 mg | 7 % |
| Vitamin B6 L | 0,21 mg | 13 % |
| Folat (B9) L | 15,7 µg | 4 % |
| Vitamin B12 L | 0,74 µg | 31 % |
| Calcium L | 14,1 mg | 1 % |
| Jern L | 0,6 mg | 3 % |
| Magnesium L | 16,4 mg | 4 % |
| Phosphor L | 66 mg | 5 % |
| Kalium L | 234 mg | 5 % |
| Zink L | 0,21 mg | 2 % |
| Kobber L | 0,064 mg | 7 % |
| Mangan L | 0,13 mg | 6 % |
| Selen L | 21,8 µg | 40 % |
| Jod L | 14,6 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 9 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gin the top quarter of grønsager (median 4,2 g)
- Fiber0,84 gin the lowest quarter of grønsager (median 1,8 g)
- Sugars0,9 gin the lowest quarter of grønsager (median 2,3 g)
- Fat10 gabove the median for grønsager (median 7,6 g)
- Saturated fat0,7 gbelow the median for grønsager (median 1 g)
- Sodium400 mgabove the median for grønsager (median 328 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
- Water72,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 6 g |
|---|
Carotenoids (1)
| Betacaroten L | 83,6 µg |
|---|
Other components (2)
| Vand L | 72,8 g |
|---|---|
| Alkohol L | 0,003 g |
Product details
Ingredients
pommes de terre (27 %), thon (poisson) (23 %), eau, tomates (12 %), huile de colza, cornichons (3%) (cornichons, vinaigre d'alcool, sel, conservateur : disulfite de potassium (sulfites)), moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), vinaigre d'alcool, moutarde à l'ancienne (eau, graines de moutarde, vinaigre d'alcool, sel), amidon modifié de tapioca, ciboulette, jaune d'?uf en poudre, sucre, épaississants : gomme guar, farine de graines de caroube ; sel, poivre, arôme, colorant : lutéine; extrait de curcuma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelTomatRapsfrøolieEddikeSukkerSalt
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|---|---|---|---|---|
| Edamame and Butterbean Salad Lidl | 137 | 8,8 g | 7,4 g | 6,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade piémontaise?
100 g of Salade piémontaise has 137 kcal.
How much protein is in Salade piémontaise?
Salade piémontaise contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 4,2 g).
How many carbs are in Salade piémontaise?
Salade piémontaise has 2,8 g of total carbohydrates per 100 g, including 0,84 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade piémontaise?
Salade piémontaise contains 10 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Salade piémontaise contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (40 % DV), Vitamin B12 (31 % DV), Niacin (B3) (17 % DV), Vitamin E (16 % DV) and Vitamin B6 (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salade piémontaise?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20575953. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.