Sablés du Berry

Packaged product Sweets og Desserter Mercier

Sablés du Berry contains 455 kcal per 100 g.

Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (487 kcal per 100 g).

100 g provides 43 % of the Daily Value for mangan, 19 % of the Daily Value for Vitamin A and 16 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sablés du Berry by Mercier, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
455kcal per 100 g
5,7 gprotein
55 gcarbohydrates
23,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 455 kcal
Total fat L 23,4 g 30 %
Saturated fat L 15 g 75 %
Cholesterol L 74,3 mg 25 %
Sodium L 0 mg 0 %
Total carbohydrates L 55 g 20 %
Dietary fiber L 0 g 0 %
Total sugars L 21,9 g
Added sugars L 22 g 44 %
Protein L 5,7 g 11 %
Vitamin A L 175 µg19 %
Vitamin C L 0,11 mg0,1 %
Vitamin D L 0,43 µg2 %
Vitamin E L 1,2 mg8 %
Thiamin (B1) L 0,12 mg10 %
Riboflavin (B2) L 0,047 mg4 %
Niacin (B3) L 0,082 mg0,5 %
Pantothensyre (B5) L 0,32 mg6 %
Vitamin B6 L 0,058 mg3 %
Folat (B9) L 14,2 µg4 %
Vitamin B12 L 0,12 µg5 %
Calcium L 23,6 mg2 %
Jern L 1,1 mg6 %
Magnesium L 36,2 mg9 %
Phosphor L 118 mg9 %
Kalium L 146 mg3 %
Zink L 0,94 mg9 %
Kobber L 0,14 mg16 %
Mangan L 0,98 mg43 %
Selen L 6,8 µg12 %
Jod L 5,9 µg4 %
Chlorid L 24,6 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 49 %Fat: 46 %455kcal / 100 g
  • Protein 5 %
  • Carbohydrates 49 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan43 %Vitamin A19 %Kobber16 %Selen12 %Thiamin (B1)10 %Phosphor9 %Magnesium9 %Zink9 %Vitamin E8 %Pantothensyre (B5)6 %

Nutritional insights

  • Protein5,7 gbelow the median for sweets og desserter (median 6,4 g)
  • Fiber0 gin the lowest quarter of sweets og desserter (median 2,9 g)
  • Sugars21,9 gbelow the median for sweets og desserter (median 25 g)
  • Fat23,4 gabove the median for sweets og desserter (median 22,4 g)
  • Saturated fat15 gabove the median for sweets og desserter (median 13 g)
  • Sodium0 mgin the lowest quarter of sweets og desserter (median 216 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water13,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L5,4 g
Polyumættet fedt L1,1 g
Sugars and starch (1)
Stivelse L25,8 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,007 g
DHA (omega-3, 22: 6 n-3) L0,012 g
ALA (omega-3, 18: 3 n-3) L0,12 g
Linolsyre (omega- 6, 18: 2) L0,73 g
Carotenoids (1)
Betacaroten L40,9 µg
Other components (2)
Vand L13,3 g
Alkohol L0 g

Product details

Brand
Mercier
Barcode
3395250000069
Quantity
230 g
Category
Shortbread cookies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé 44% ( gluten de blé ), beurre 25%, sucre 22%, oeufs 5,5% , amandes, vanille, poudre à lever (E450i) (E500ii). Fabrique dans un laboratoire travaillant la moutarde, soja, poisson et sésame.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSmørSukkerÆgMandler

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sablés du Berry?

100 g of Sablés du Berry has 455 kcal.

How much protein is in Sablés du Berry?

Sablés du Berry contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,4 g).

How many carbs are in Sablés du Berry?

Sablés du Berry has 55 g of total carbohydrates per 100 g, including 0 g of fiber and 21,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sablés du Berry?

Sablés du Berry contains 23,4 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).

What vitamins and minerals does Sablés du Berry contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (43 % DV), Vitamin A (19 % DV), kobber (16 % DV) and selen (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sablés du Berry?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3395250000069. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.