Sablés

Packaged product Sweets og Desserter Delhaize

Sablés contains 506 kcal per 100 g.

Roughly 51 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (487 kcal per 100 g).

100 g provides 53 % of the Daily Value for mangan, 20 % of the Daily Value for Vitamin A and 18 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sablés by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
506kcal per 100 g
6,5 gprotein
64 gcarbohydrates
24 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 506 kcal
Total fat L 24 g 31 %
Saturated fat L 16 g 80 %
Cholesterol L 85,9 mg 29 %
Sodium L 120 mg 5 %
Total carbohydrates L 64 g 23 %
Dietary fiber L 3,8 g 14 %
Total sugars L 27 g
Added sugars L 25,8 g 52 %
Protein L 6,5 g 13 %
Vitamin A L 179 µg20 %
Vitamin C L 0,16 mg0,2 %
Vitamin D L 0,37 µg2 %
Vitamin E L 1,1 mg7 %
Thiamin (B1) L 0,15 mg13 %
Riboflavin (B2) L 0,041 mg3 %
Niacin (B3) L 0,05 mg0,3 %
Pantothensyre (B5) L 0,41 mg8 %
Vitamin B6 L 0,072 mg4 %
Folat (B9) L 15,2 µg4 %
Vitamin B12 L 0,062 µg3 %
Calcium L 28,5 mg2 %
Jern L 1,3 mg7 %
Magnesium L 43,2 mg10 %
Phosphor L 143 mg11 %
Kalium L 174 mg4 %
Zink L 1,2 mg11 %
Kobber L 0,16 mg18 %
Mangan L 1,2 mg53 %
Selen L 8,2 µg15 %
Jod L 9 µg6 %
Chlorid L 211 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 51 %Fat: 43 %506kcal / 100 g
  • Protein 5 %
  • Carbohydrates 51 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan53 %Vitamin A20 %Kobber18 %Selen15 %Thiamin (B1)13 %Phosphor11 %Zink11 %Magnesium10 %Chlorid9 %Pantothensyre (B5)8 %

Nutritional insights

  • Protein6,5 gabove the median for sweets og desserter (median 6,4 g)
  • Fiber3,8 gabove the median for sweets og desserter (median 2,8 g)
  • Sugars27 gabove the median for sweets og desserter (median 25 g)
  • Fat24 gabove the median for sweets og desserter (median 22,2 g)
  • Saturated fat16 gin the top quarter of sweets og desserter (median 13 g)
  • Sodium120 mgin the lowest quarter of sweets og desserter (median 216 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water11,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L5,5 g
Polyumættet fedt L1,1 g
Sugars and starch (1)
Stivelse L32,8 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,011 g
DHA (omega-3, 22: 6 n-3) L0,011 g
ALA (omega-3, 18: 3 n-3) L0,14 g
Linolsyre (omega- 6, 18: 2) L0,86 g
Carotenoids (1)
Betacaroten L44,6 µg
Other components (2)
Vand L11,3 g
Alkohol L0 g

Product details

Brand
Delhaize
Barcode
5400111053752
Quantity
175g
Category
Shortbread cookies
Packaging
Cardboard
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé (gluten), beurre d'Isigny AOP 27% (lait), sucre, jaunes d'oeufs en poudre, sel marin, oeufs entiers en poudre, poudre de lait écrémé. Contient: gluten, oeuf, lait. Fabriqué dans un atelier qui utilise: arachides, soja, fruits à coque et sésame

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSmørSukkerÆgSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sablés?

100 g of Sablés has 506 kcal.

How much protein is in Sablés?

Sablés contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,4 g).

How many carbs are in Sablés?

Sablés has 64 g of total carbohydrates per 100 g, including 3,8 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sablés?

Sablés contains 24 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).

What vitamins and minerals does Sablés contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (53 % DV), Vitamin A (20 % DV), kobber (18 % DV), selen (15 % DV) and Thiamin (B1) (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sablés?

100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400111053752. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.