Sablés bio comté et sésame
Packaged product Sweets og Desserter Ramdam
Sablés bio comté et sésame contains 513 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 38 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (487 kcal per 100 g).
100 g provides 57 % of the Daily Value for mangan, 37 % of the Daily Value for kobber and 23 % of the Daily Value for chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 21 g | 105 % |
| Cholesterol L | 25,2 mg | 8 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 7,2 g | 26 % |
| Total sugars L | 8,1 g | |
| Added sugars L | 7,1 g | 14 % |
| Protein L | 14 g | 28 % |
| Vitamin A L | 51,6 µg | 6 % |
| Vitamin C L | 0,14 mg | 0,2 % |
| Vitamin D L | 0,14 µg | 0,7 % |
| Vitamin E L | 2,9 mg | 19 % |
| Thiamin (B1) L | 0,18 mg | 15 % |
| Riboflavin (B2) L | 0,088 mg | 7 % |
| Niacin (B3) L | 0,19 mg | 1 % |
| Pantothensyre (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 19,1 µg | 5 % |
| Vitamin B12 L | 0,51 µg | 21 % |
| Calcium L | 237 mg | 18 % |
| Jern L | 1,9 mg | 10 % |
| Magnesium L | 64,5 mg | 15 % |
| Phosphor L | 278 mg | 22 % |
| Kalium L | 202 mg | 4 % |
| Zink L | 2 mg | 18 % |
| Kobber L | 0,33 mg | 37 % |
| Mangan L | 1,3 mg | 57 % |
| Selen L | 9,6 µg | 18 % |
| Jod L | 19,8 µg | 13 % |
| Chlorid L | 520 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 38 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of sweets og desserter (median 6,4 g)
- Fiber7,2 gin the top quarter of sweets og desserter (median 2,9 g)
- Sugars8,1 gin the lowest quarter of sweets og desserter (median 25 g)
- Fat28 gin the top quarter of sweets og desserter (median 22,4 g)
- Saturated fat21 gin the top quarter of sweets og desserter (median 13 g)
- Sodium760 mgin the top quarter of sweets og desserter (median 216 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water14,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,9 g |
|---|---|
| Polyumættet fedt L | 1,8 g |
Sugars and starch (1)
| Stivelse L | 34,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,011 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,007 g |
| ALA (omega-3, 18: 3 n-3) L | 0,066 g |
| Linolsyre (omega- 6, 18: 2) L | 1,5 g |
Carotenoids (1)
| Betacaroten L | 22,1 µg |
|---|
Other components (2)
| Vand L | 14,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ramdam
- Barcode
- 3770032551050
- Quantity
- 100g
- Category
- Shortbread cookies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FARINE DE BLE, COMTE* (19%), HUILE DE COCO, SUCRE GLACE (SUCRE DE CANNE BLOND, FECULE* DE POMME DE TERRE), COMME D'ACACIA, SESAME* (3.4%), OEUFS* ENTIERS EN POUDRE, SEL DE GUERANDE. INGREDIENTS ISSUS DE L'AGRICULTURE BIOLOGIQUE. INGREDIENTS ISSUS DU COMMERCE EQUITABLE. CONTIENT DU GLUTEN, DES CEUFS, DU LAIT ET DU SESAME.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sablés bio comté et sésame?
100 g of Sablés bio comté et sésame has 513 kcal.
Is Sablés bio comté et sésame high in protein?
Sablés bio comté et sésame contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,4 g).
How many carbs are in Sablés bio comté et sésame?
Sablés bio comté et sésame has 47 g of total carbohydrates per 100 g, including 7,2 g of fiber and 8,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sablés bio comté et sésame?
Sablés bio comté et sésame contains 28 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
What vitamins and minerals does Sablés bio comté et sésame contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (57 % DV), kobber (37 % DV), chlorid (23 % DV), phosphor (22 % DV) and Vitamin B12 (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sablés bio comté et sésame?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770032551050. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.