Rotkrautsalat

Packaged product Grønsager Kühlmann

Rotkrautsalat contains 97 kcal per 100 g.

Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 45 kcal per 100 g across 537 products.

100 g provides 14 % of the Daily Value for Vitamin C and 14 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rotkrautsalat by Kühlmann, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
97kcal per 100 g
1,1 gprotein
11,3 gcarbohydrates
4,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97 kcal
Total fat L 4,9 g 6 %
Saturated fat L 0,4 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 688 mg 30 %
Total carbohydrates L 11,3 g 4 %
Dietary fiber L 2 g 7 %
Total sugars L 9,8 g
Added sugars L 13,5 g 27 %
Protein L 1,1 g 2 %
Vitamin A L 0 µg0 %
Vitamin C L 12,9 mg14 %
Vitamin D L 0 µg0 %
Vitamin E L 0,27 mg2 %
Thiamin (B1) L 0,026 mg2 %
Riboflavin (B2) L 0,007 mg0,6 %
Niacin (B3) L 0,083 mg0,5 %
Pantothensyre (B5) L 0,17 mg3 %
Vitamin B6 L 0,1 mg6 %
Folat (B9) L 23,2 µg6 %
Vitamin B12 L 0 µg0 %
Calcium L 27,2 mg2 %
Jern L 0,19 mg1 %
Magnesium L 7,5 mg2 %
Phosphor L 22,4 mg2 %
Kalium L 189 mg4 %
Zink L 0,12 mg1 %
Kobber L 0,017 mg2 %
Mangan L 0,089 mg4 %
Selen L 7,7 µg14 %
Jod L 11,2 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 48 %Fat: 47 %97kcal / 100 g
  • Protein 5 %
  • Carbohydrates 48 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C14 %Selen14 %Jod7 %Vitamin B66 %Folat (B9)6 %Kalium4 %Mangan4 %Pantothensyre (B5)3 %Thiamin (B1)2 %Calcium2 %

Nutritional insights

  • Protein1,1 gbelow the median for grønsager (median 1,6 g)
  • Fiber2 gbelow the median for grønsager (median 2,2 g)
  • Sugars9,8 gin the top quarter of grønsager (median 2,5 g)
  • Fat4,9 gin the top quarter of grønsager (median 0,5 g)
  • Saturated fat0,4 gabove the median for grønsager (median 0,1 g)
  • Sodium688 mgin the top quarter of grønsager (median 240 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water78,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,13 g
Carotenoids (1)
Betacaroten L3 µg
Other components (2)
Vand L78,4 g
Alkohol L0,001 g

Product details

Brand
Kühlmann
Barcode
4051009015607
Quantity
400g
Category
Grøntsagsbaserede fødevarer
Packaging
Plastic,pot
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rotkohl 68 %, Zucker, Trinkwasser, Zwiebeln 5 %, Rapsöl, Branntweinessig, Speisesalz, Apfelsaftkonzentrat, Gewürz, Säuerungsmittel: Citronensäure.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerLøgRapsfrøolieEddikeSaltApple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rotkrautsalat?

100 g of Rotkrautsalat has 97 kcal.

How much protein is in Rotkrautsalat?

Rotkrautsalat contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other grønsager, that is below the median (median 1,6 g).

How many carbs are in Rotkrautsalat?

Rotkrautsalat has 11,3 g of total carbohydrates per 100 g, including 2 g of fiber and 9,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rotkrautsalat?

Rotkrautsalat contains 4,9 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Rotkrautsalat contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (14 % DV) and selen (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rotkrautsalat?

100 g contains 688 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4051009015607. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.