Rôti de Porc

Packaged product Kød Aoste

Rôti de Porc contains 137 kcal per 100 g.

Roughly 67 % of its calories come from protein, with 30 % from fat and 3 % from carbohydrates (estimated with general energy factors).

That is close to the median for kød on FoodFactly (144 kcal per 100 g).

100 g provides 31 % of the Daily Value for Vitamin B6, 21 % of the Daily Value for zink and 17 % of the Daily Value for phosphor.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rôti de Porc by Aoste, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
137kcal per 100 g
23 gprotein
1,1 gcarbohydrates
4,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 137 kcal
Total fat L 4,5 g 6 %
Saturated fat L 1,9 g 10 %
Cholesterol L 58,2 mg 19 %
Sodium L 680 mg 30 %
Total carbohydrates L 1,1 g 0,4 %
Dietary fiber L 0 g 0 %
Total sugars L 1 g
Added sugars L 0,85 g 2 %
Protein L 23 g 46 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0,15 mg1 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Niacin (B3) L 0 mg0 %
Pantothensyre (B5) L 0 mg0 %
Vitamin B6 L 0,53 mg31 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 6,3 mg0,5 %
Jern L 0,86 mg5 %
Magnesium L 25 mg6 %
Phosphor L 218 mg17 %
Kalium L 383 mg8 %
Zink L 2,3 mg21 %
Kobber L 0,09 mg10 %
Mangan L 0,014 mg0,6 %
Selen L 0,07 µg0,1 %
Jod L 15,8 µg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67 %Carbohydrates: 3 %Fat: 30 %137kcal / 100 g
  • Protein 67 %
  • Carbohydrates 3 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B631 %Zink21 %Phosphor17 %Jod11 %Kobber10 %Kalium8 %Magnesium6 %Jern5 %Vitamin E1 %Mangan0,6 %

Nutritional insights

  • Protein23 gin the top quarter of kød (median 22 g)
  • Sugars1 gin the top quarter of kød (median 0,6 g)
  • Fat4,5 gbelow the median for kød (median 6,3 g)
  • Saturated fat1,9 gbelow the median for kød (median 2,8 g)
  • Sodium680 mgabove the median for kød (median 640 mg)
  • Protein per 100 kcal16,8 gprotein density, useful for comparing foods with different calorie levels
  • Water73 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L73 g
Alkohol L0 g

Product details

Brand
Aoste
Barcode
3449860418230
Quantity
180 g
Category
Gryn og groft mel
Packaging
Plastic,Tray
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filet de porc (92 %), eau, sel, dextrose, arômes, épice, conservateurs : érythorbate de sodium et nitrite de sodium, colorant de surface : caramel ordinaire.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Rôti longe de porc bio Delhaize 138 22,7 g 0 g 5,2 g
Roti de porc Rochambeau 135 21 g 1,2 g 4,5 g
Rôti de porc cuit (2 tranches épaisses) Cora 135 21,8 g 0,9 g 4,9 g
Rôti de porc cuit supérieur le porc francais 139 22,2 g 0,9 g 5,2 g
Rôti de porc cuit Supérieur Le Choix Du Charcutier 139 22,2 g 0,9 g 5,2 g
Rôti de porc cuit supérieur U Traiteur 139 22,2 g 0,9 g 5,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rôti de Porc?

100 g of Rôti de Porc has 137 kcal.

Is Rôti de Porc high in protein?

Rôti de Porc contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 67 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 22 g).

How many carbs are in Rôti de Porc?

Rôti de Porc has 1,1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rôti de Porc?

Rôti de Porc contains 4,5 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Rôti de Porc contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (31 % DV), zink (21 % DV), phosphor (17 % DV) and jod (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rôti de Porc?

100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3449860418230. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.