Röstzwiebeln
Packaged product Grønsager Aldi
Röstzwiebeln contains 590 kcal per 100 g. A serving, 1 serving, 150 g (150 g) provides about 885 kcal.
Roughly 68 % of its calories come from fat, with 28 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (590 kcal per 100 g).
100 g provides 120 % of the Daily Value for jod, 21 % of the Daily Value for Vitamin E and 12 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 590 kcal | |
| Total fat L | 44 g | 56 % |
| Saturated fat L | 21 g | 105 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,5 mg | 3 % |
| Vitamin D L | 0,012 µg | 0,1 % |
| Vitamin E L | 3,1 mg | 21 % |
| Thiamin (B1) L | 0,04 mg | 3 % |
| Riboflavin (B2) L | 0,016 mg | 1 % |
| Niacin (B3) L | 0,02 mg | 0,1 % |
| Pantothensyre (B5) L | 0,14 mg | 3 % |
| Vitamin B6 L | 0,073 mg | 4 % |
| Folat (B9) L | 20,9 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 19,4 mg | 1 % |
| Jern L | 0,24 mg | 1 % |
| Magnesium L | 12,8 mg | 3 % |
| Phosphor L | 44,5 mg | 4 % |
| Kalium L | 147 mg | 3 % |
| Zink L | 0,33 mg | 3 % |
| Kobber L | 0,04 mg | 4 % |
| Mangan L | 0,28 mg | 12 % |
| Selen L | 3,8 µg | 7 % |
| Jod L | 179 µg | 120 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 28 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,7 gin the lowest quarter of grønsager (median 4,7 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water57,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 5,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 16,1 µg |
|---|
Other components (2)
| Vand L | 57,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4061462383120
- Quantity
- 150g
- Label serving
- 1 serving (150 g)
- Category
- Friske løg
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| crispy onions Rochelle | 590 | 6 g | 40 g | 44 g |
| Röstzwiebeln K-Classic | 590 | 6 g | 40 g | 44 g |
| cook'scupboard CRISPY FRIED ONIONS 100ge Cook's Cupboard | 590 | 6 g | 40 g | 44 g |
| Röstzwiebeln Top Taste | 590 | 6 g | 40 g | 44 g |
| Oignons frits Niclaus | 590 | 6 g | 40 g | 44 g |
| Cebolla frita crujiente Argente | 590 | 6 g | 40 g | 44 g |
| Cebolla frita Mr. Cook | 590 | 6 g | 40 g | 44 g |
| Röstzwiebeln Küstengold | 590 | 6 g | 40 g | 44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Röstzwiebeln?
100 g of Röstzwiebeln has 590 kcal. Serving, 1 serving, 150 g (150 g): about 885 kcal.
How much protein is in Röstzwiebeln?
Röstzwiebeln contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 9 g in serving, 1 serving, 150 g (150 g). About 4 % of its calories come from protein.
How many carbs are in Röstzwiebeln?
Röstzwiebeln has 40 g of total carbohydrates per 100 g, including 1,7 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Röstzwiebeln?
Röstzwiebeln contains 44 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
What vitamins and minerals does Röstzwiebeln contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (120 % DV), Vitamin E (21 % DV) and mangan (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Röstzwiebeln?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462383120. License: ODbL 1.0 (Open Food Facts). Source record dated 25. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.