Rosemary garlic ciabatta bread

Packaged product Brød og bagværk

Rosemary garlic ciabatta bread contains 200 kcal per 100 g. A serving, 1 slice, 0.5-inch slice, 35 g (35 g) provides about 70 kcal.

Roughly 82 % of its calories come from carbohydrates, with 18 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.

100 g provides 132 % of the Daily Value for Thiamin (B1), 75 % of the Daily Value for mangan and 29 % of the Daily Value for kobber.

The values are label data submitted by the manufacturer to USDA FoodData Central.

200kcal per 100 g
8,6 gprotein
40 gcarbohydrates
0 gfat
70kcal in serving, 1 slice, 0.5-inch slice, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 429 mg 19 %
Total carbohydrates L 40 g 15 %
Dietary fiber L 2,9 g 10 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 8,6 g 17 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0,11 µg0,6 %
Vitamin E L 0,63 mg4 %
Thiamin (B1) L 1,6 mg132 %
Riboflavin (B2) L 0,13 mg10 %
Niacin (B3) L 2,3 mg14 %
Pantothensyre (B5) L 0,97 mg19 %
Vitamin B6 L 0,2 mg12 %
Folat (B9) L 104 µg26 %
Vitamin B12 L 0,041 µg2 %
Calcium L 0 mg0 %
Jern L 1 mg6 %
Magnesium L 72,8 mg17 %
Phosphor L 295 mg24 %
Kalium L 419 mg9 %
Zink L 2,4 mg22 %
Kobber L 0,26 mg29 %
Mangan L 1,7 mg75 %
Selen L 8,6 µg16 %
Jod L 18,6 µg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 82 %200kcal / 100 g
  • Protein 18 %
  • Carbohydrates 82 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)132 %Mangan75 %Kobber29 %Folat (B9)26 %Phosphor24 %Zink22 %Pantothensyre (B5)19 %Magnesium17 %Selen16 %Niacin (B3)14 %

Nutritional insights

  • Protein8,6 gbelow the median for brød og bagværk (median 8,9 g)
  • Fiber2,9 gbelow the median for brød og bagværk (median 3,5 g)
  • Sugars0 gin the lowest quarter of brød og bagværk (median 3 g)
  • Fat0 gin the lowest quarter of brød og bagværk (median 3,6 g)
  • Saturated fat0 gin the lowest quarter of brød og bagværk (median 0,4 g)
  • Sodium429 mgbelow the median for brød og bagværk (median 464 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
  • Water23,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L43,7 g
Carotenoids (1)
Betacaroten L9,7 µg
Other components (2)
Vand L23,3 g
Alkohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 8,6 g8,6 g
Carbohydrates 40 g40 g
Fat 0 g0 g
Fiber 2,9 g2,9 g
Sugars 0 g0 g
Sodium 429 mg429 mg

Product details

Barcode
0714373000702
Label serving
1 SLICE, 0.5-INCH SLICE (35 g)
Category
Brød
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached unbromated wheat flour (wheat flour, malted barley flour), water, salt, dried garlic, dried rosemary, yeast.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSaltHvidløgGær

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rosemary garlic ciabatta bread?

100 g of Rosemary garlic ciabatta bread has 200 kcal. Serving, 1 slice, 0.5-inch slice, 35 g (35 g): about 70 kcal.

How much protein is in Rosemary garlic ciabatta bread?

Rosemary garlic ciabatta bread contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 3 g in serving, 1 slice, 0.5-inch slice, 35 g (35 g). About 18 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8,9 g).

How many carbs are in Rosemary garlic ciabatta bread?

Rosemary garlic ciabatta bread has 40 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0 g of sugars.

How much fat is in Rosemary garlic ciabatta bread?

Rosemary garlic ciabatta bread contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Rosemary garlic ciabatta bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (132 % DV), mangan (75 % DV), kobber (29 % DV), Folat (B9) (26 % DV) and phosphor (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rosemary garlic ciabatta bread?

100 g contains 429 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2638996. License: CC0 1.0 (U.S. public domain). Source record dated 1. august 2023. Imported 6. november 2026.
  • Open Food Facts, record 0714373000702. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.