Rosemary Crackers
Packaged product Brød og bagværk Coop
Rosemary Crackers contains 496 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 496 kcal.
Roughly 51 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (452 kcal per 100 g).
100 g provides 72 % of the Daily Value for Vitamin E, 66 % of the Daily Value for mangan and 33 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 496 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 3,6 g | 18 % |
| Cholesterol L | 0,007 mg | 0 % |
| Sodium L | 384 mg | 17 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 7,9 g | 16 % |
| Vitamin A L | 0,2 µg | 0 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,11 µg | 0,6 % |
| Vitamin E L | 10,7 mg | 72 % |
| Thiamin (B1) L | 0,4 mg | 33 % |
| Riboflavin (B2) L | 0,023 mg | 2 % |
| Niacin (B3) L | 0,39 mg | 2 % |
| Pantothensyre (B5) L | 0,43 mg | 9 % |
| Vitamin B6 L | 0,092 mg | 5 % |
| Folat (B9) L | 30,9 µg | 8 % |
| Vitamin B12 L | 0,007 µg | 0,3 % |
| Calcium L | 22,5 mg | 2 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 57,2 mg | 14 % |
| Phosphor L | 172 mg | 14 % |
| Kalium L | 225 mg | 5 % |
| Zink L | 1,5 mg | 13 % |
| Kobber L | 0,2 mg | 22 % |
| Mangan L | 1,5 mg | 66 % |
| Selen L | 9,2 µg | 17 % |
| Jod L | 18,4 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 51 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gbelow the median for brød og bagværk (median 10 g)
- Fiber2,6 gin the lowest quarter of brød og bagværk (median 3,5 g)
- Sugars3,5 gabove the median for brød og bagværk (median 3,1 g)
- Fat23 gabove the median for brød og bagværk (median 16,7 g)
- Saturated fat3,6 gabove the median for brød og bagværk (median 2,9 g)
- Sodium384 mgin the lowest quarter of brød og bagværk (median 720 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water8,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 40,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,8 µg |
|---|
Other components (2)
| Vand L | 8,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 5000128741323
- Quantity
- 185 g
- Label serving
- 1 serving (100 g)
- Category
- Krabber (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic acid), Sunflower Oil, Palm Oil, Rosemary Seasoning (2%) (Rosemary, Pepper, Garlic Powder, Sugar, Onion Powder, Dehydrated Garlic, Sunflower Oil, Flavouring), Sea Salt, Yeast Powder (contains Wheat and Barley), Sugar, Rice Flour, Sugar Cane Syrup, Flavouring, Yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSolsikkeoliePalmeolieSaltGærSukkerRisHvidløgLøg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confit Garlic Crackers Tesco Finest | 496 | 8 g | 62,1 g | 23,3 g |
| Torselini's Au Parmigiano Reggiano et à l'ail Carrefour | 496 | 14 g | 50 g | 26 g |
| Croustines Biotiful | 496 | 17,4 g | 53,8 g | 22,3 g |
| Tuiles goût pizza Casino | 496 | 3,9 g | 62 g | 25 g |
| Apérigaufres Pur Beurre Eugène Blond | 496 | 12 g | 49 g | 28 g |
| Ready salt potato ring Marks & Spencers | 496 | 3,3 g | 65,8 g | 23,8 g |
| Rosemary Crackers Rivercote | 496 | 7,9 g | 62,6 g | 23,2 g |
| Spicy Thai Style Crackers Sainsbury's | 496 | 2 g | 68 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rosemary Crackers?
100 g of Rosemary Crackers has 496 kcal. Serving, 1 serving, 100 g (100 g): about 496 kcal.
How much protein is in Rosemary Crackers?
Rosemary Crackers contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 7,9 g in serving, 1 serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 10 g).
How many carbs are in Rosemary Crackers?
Rosemary Crackers has 63 g of total carbohydrates per 100 g, including 2,6 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rosemary Crackers?
Rosemary Crackers contains 23 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Rosemary Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (72 % DV), mangan (66 % DV), Thiamin (B1) (33 % DV), kobber (22 % DV) and selen (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rosemary Crackers?
100 g contains 384 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000128741323. License: ODbL 1.0 (Open Food Facts). Source record dated 21. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.