Rollmops
Packaged product Brød og bagværk Delicemer
Rollmops contains 161 kcal per 100 g.
Roughly 61 % of its calories come from fat, with 32 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 131 kcal per 100 g across 54 products.
100 g provides 216 % of the Daily Value for Vitamin B12, 28 % of the Daily Value for selen and 24 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 10,9 g | 14 % |
| Saturated fat L | 2,8 g | 14 % |
| Cholesterol L | 25 mg | 8 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0,16 g | 0,3 % |
| Protein L | 12,6 g | 25 % |
| Vitamin A L | 17,1 µg | 2 % |
| Vitamin C L | 1,7 mg | 2 % |
| Vitamin D L | 4,8 µg | 24 % |
| Vitamin E L | 0,57 mg | 4 % |
| Thiamin (B1) L | 0,023 mg | 2 % |
| Riboflavin (B2) L | 0,11 mg | 9 % |
| Niacin (B3) L | 1,8 mg | 11 % |
| Pantothensyre (B5) L | 0,43 mg | 9 % |
| Vitamin B6 L | 0,19 mg | 11 % |
| Folat (B9) L | 12,4 µg | 3 % |
| Vitamin B12 L | 5,2 µg | 216 % |
| Calcium L | 36,3 mg | 3 % |
| Jern L | 0,58 mg | 3 % |
| Magnesium L | 15,6 mg | 4 % |
| Phosphor L | 115 mg | 9 % |
| Kalium L | 208 mg | 4 % |
| Zink L | 0,41 mg | 4 % |
| Kobber L | 0,077 mg | 9 % |
| Mangan L | 0,043 mg | 2 % |
| Selen L | 15,4 µg | 28 % |
| Jod L | 31,6 µg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 7 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,6 gabove the median for brød og bagværk (median 12,5 g)
- Fiber0 gin the lowest quarter of brød og bagværk (median 0,19 g)
- Sugars2,3 gin the top quarter of brød og bagværk (median 0,7 g)
- Fat10,9 gin the top quarter of brød og bagværk (median 7,7 g)
- Saturated fat2,8 gin the top quarter of brød og bagværk (median 2,4 g)
- Sodium680 mgin the lowest quarter of brød og bagværk (median 1.120 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
- Water84 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,13 g |
|---|
Carotenoids (1)
| Betacaroten L | 343 µg |
|---|
Other components (2)
| Vand L | 84 g |
|---|---|
| Alkohol L | 0,003 g |
Product details
Ingredients
Filets de _harengs_ marinés 45% (_harengs_ Clupea harengus pêchés en Atlantique Nord-Est, sel, acidifiant : E260), eau, oignons, cornichons, carottes, vinaigre d'alcool 1,7%, sel, sucre, graines de _moutarde_, acidifiant : E260, antioxydant : E330, E300, E223 (_sulfites_), conservateur : E211, édulcorant : E954, arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rollmop Herrings Marks & Spencer | 161 | 10,9 g | 9,7 g | 8,6 g |
| Rollmops Dutch boy | 164 | 7,3 g | 12,7 g | 9,1 g |
| Rollmops Vinaigre Grand jury | 156 | 12 g | 3,8 g | 10 g |
| Rollmops au Vinaigre golden seafood | 156 | 12 g | 3,8 g | 10 g |
| Mini filets d'harengs marinés aux cornichons La Barre | 155 | 14,6 g | 0,5 g | 10,7 g |
| Hering Fillets in Vinaigrette OCÉAN SEA | 154 | 14,9 g | 1 g | 10 g |
| Rollmops Au Vinaigre Carrefour | 153 | 9,3 g | 3,3 g | 11 g |
| Rollmops au Vinaigre Baltic | 152 | 14,8 g | 0 g | 10,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rollmops?
100 g of Rollmops has 161 kcal.
Is Rollmops high in protein?
Rollmops contains 12,6 g of protein per 100 g (25 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 12,5 g).
How many carbs are in Rollmops?
Rollmops has 2,8 g of total carbohydrates per 100 g, including 0 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rollmops?
Rollmops contains 10,9 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Rollmops contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (216 % DV), selen (28 % DV), Vitamin D (24 % DV), jod (21 % DV) and Vitamin B6 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rollmops?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760036822041. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.