Rollmop Herrings
Packaged product Brød og bagværk Marks & Spencer
Rollmop Herrings contains 161 kcal per 100 g. A serving, 30 g (30 g) provides about 48 kcal.
Roughly 48 % of its calories come from fat, with 27 % from protein and 24 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 131 kcal per 100 g across 54 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 917 mg | 40 % |
| Total carbohydrates L | 9,7 g | 4 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 9 g | |
| Added sugars L | 4,5 g | 9 % |
| Protein L | 10,9 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 24 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,9 gin the lowest quarter of brød og bagværk (median 12,5 g)
- Fiber0,6 gin the top quarter of brød og bagværk (median 0,19 g)
- Sugars9 gin the top quarter of brød og bagværk (median 0,7 g)
- Fat8,6 gabove the median for brød og bagværk (median 7,7 g)
- Saturated fat2 gbelow the median for brød og bagværk (median 2,4 g)
- Sodium917 mgbelow the median for brød og bagværk (median 1.120 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3-fedtsyrer L | 1,3 g |
|---|
Product details
- Brand
- Marks & Spencer
- Barcode
- 00068789
- Quantity
- 280 g
- Label serving
- 30 g
- Category
- Rollmops
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Herring (51%), Marinade (39%) (Water ,Sugar, White Wine Vinegar, Salt, Antioxidant: Tartaric Acid), Gherkin (4%), Shallots (4%), Yellow Mustard Seeds, Dill, Onion Extract, Allspice Extract, Acetic Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rollmops Delicemer | 161 | 12,6 g | 2,8 g | 10,9 g |
| Rollmops Dutch boy | 164 | 7,3 g | 12,7 g | 9,1 g |
| Rollmops Vinaigre Grand jury | 156 | 12 g | 3,8 g | 10 g |
| Rollmops au Vinaigre golden seafood | 156 | 12 g | 3,8 g | 10 g |
| Mini filets d'harengs marinés aux cornichons La Barre | 155 | 14,6 g | 0,5 g | 10,7 g |
| Hering Fillets in Vinaigrette OCÉAN SEA | 154 | 14,9 g | 1 g | 10 g |
| Rollmops Au Vinaigre Carrefour | 153 | 9,3 g | 3,3 g | 11 g |
| Rollmops Frisches eck | 152 | 12 g | 1 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rollmop Herrings?
100 g of Rollmop Herrings has 161 kcal. Serving, 30 g (30 g): about 48 kcal.
Is Rollmop Herrings high in protein?
Rollmop Herrings contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 3,3 g in serving, 30 g (30 g). About 27 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 12,5 g).
How many carbs are in Rollmop Herrings?
Rollmop Herrings has 9,7 g of total carbohydrates per 100 g, including 0,6 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rollmop Herrings?
Rollmop Herrings contains 8,6 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Rollmop Herrings?
100 g contains 917 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00068789. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.