Rödbets hummus
Packaged product Bønner og bælgfrugter Garant
Rödbets hummus contains 170 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 30 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 244 kcal per 100 g across 1.768 products.
100 g provides 24 % of the Daily Value for selen, 21 % of the Daily Value for mangan and 21 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0,57 g | 1 % |
| Protein L | 5,7 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,6 mg | 2 % |
| Vitamin D L | 0,001 µg | 0 % |
| Vitamin E L | 2 mg | 13 % |
| Thiamin (B1) L | 0,05 mg | 4 % |
| Riboflavin (B2) L | 0,026 mg | 2 % |
| Niacin (B3) L | 0,29 mg | 2 % |
| Pantothensyre (B5) L | 0,19 mg | 4 % |
| Vitamin B6 L | 0,2 mg | 12 % |
| Folat (B9) L | 45,3 µg | 11 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 60,1 mg | 5 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 29,8 mg | 7 % |
| Phosphor L | 72,7 mg | 6 % |
| Kalium L | 166 mg | 4 % |
| Zink L | 0,8 mg | 7 % |
| Kobber L | 0,19 mg | 21 % |
| Mangan L | 0,49 mg | 21 % |
| Selen L | 13,3 µg | 24 % |
| Jod L | 16,8 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 30 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gin the lowest quarter of bønner og bælgfrugter (median 6,7 g)
- Fiber3,9 gbelow the median for bønner og bælgfrugter (median 4,4 g)
- Sugars3,3 gabove the median for bønner og bælgfrugter (median 1,3 g)
- Fat10 gin the lowest quarter of bønner og bælgfrugter (median 17,4 g)
- Saturated fat1,1 gin the lowest quarter of bønner og bælgfrugter (median 1,9 g)
- Sodium600 mgin the top quarter of bønner og bælgfrugter (median 406 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water70,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 5,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 10,8 µg |
|---|
Other components (2)
| Vand L | 70,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Kikärtor 51%, rödbetor 23%, vatten, rapsolja, _sesampasta_, salt, lök, vitlök, socker, spiskummin, ättika, konserveringsmedel (E202, E211), surhetsreglerande medel (citronsyra), färgämne (E162).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterRapsfrøolieSaltLøgHvidløgSukkerEddike
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rödbets hummus?
100 g of Rödbets hummus has 170 kcal.
How much protein is in Rödbets hummus?
Rödbets hummus contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 6,7 g).
How many carbs are in Rödbets hummus?
Rödbets hummus has 12 g of total carbohydrates per 100 g, including 3,9 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rödbets hummus?
Rödbets hummus contains 10 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Rödbets hummus contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (24 % DV), mangan (21 % DV), kobber (21 % DV), Vitamin E (13 % DV) and Vitamin B6 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rödbets hummus?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340083464966. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.