Roasted salted almonds
Packaged product Krydderurter og -genstande Blue diamond
Roasted salted almonds contains 652 kcal per 100 g. A serving, 1 pouch, 23 g (23 g) provides about 150 kcal.
Roughly 76 % of its calories come from fat, with 13 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for krydderurter og -genstande on FoodFactly (602 kcal per 100 g).
100 g provides 174 % of the Daily Value for Vitamin E, 82 % of the Daily Value for kobber and 57 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 652 kcal | |
| Total fat L | 56,5 g | 72 % |
| Saturated fat L | 4,3 g | 22 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 304 mg | 13 % |
| Total carbohydrates L | 17,4 g | 6 % |
| Dietary fiber L | 8,7 g | 31 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,7 g | 43 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,03 µg | 0,2 % |
| Vitamin E L | 26,1 mg | 174 % |
| Thiamin (B1) L | 0,14 mg | 11 % |
| Riboflavin (B2) L | 0,51 mg | 39 % |
| Niacin (B3) L | 2,5 mg | 16 % |
| Pantothensyre (B5) L | 0,22 mg | 4 % |
| Vitamin B6 L | 0,086 mg | 5 % |
| Folat (B9) L | 35,1 µg | 9 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 170 mg | 13 % |
| Jern L | 2,4 mg | 13 % |
| Magnesium L | 195 mg | 46 % |
| Phosphor L | 345 mg | 28 % |
| Kalium L | 652 mg | 14 % |
| Zink L | 2,1 mg | 19 % |
| Kobber L | 0,74 mg | 82 % |
| Mangan L | 1,3 mg | 57 % |
| Selen L | 9,7 µg | 18 % |
| Jod L | 11,6 µg | 8 % |
| Chlorid L | 448 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 10 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,7 gin the top quarter of krydderurter og -genstande (median 21 g)
- Fiber8,7 gin the lowest quarter of krydderurter og -genstande (median 10 g)
- Sugars4,3 gabove the median for krydderurter og -genstande (median 4 g)
- Fat56,5 gin the top quarter of krydderurter og -genstande (median 53,5 g)
- Saturated fat4,3 gabove the median for krydderurter og -genstande (median 4 g)
- Sodium304 mgbelow the median for krydderurter og -genstande (median 326 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water3,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 40,3 g |
|---|---|
| Polyumættet fedt L | 15,1 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,001 g |
| ALA (omega-3, 18: 3 n-3) L | 0,29 g |
| Linolsyre (omega- 6, 18: 2) L | 5,9 g |
Carotenoids (1)
| Betacaroten L | 38,4 µg |
|---|
Other components (2)
| Vand L | 3,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Blue diamond
- Barcode
- 0041570053263
- Quantity
- 23g
- Label serving
- 1 pouch (23 g)
- Category
- Ristede og saltede mandler
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ALMONDS, VEGETABLE OIL (CANOLA, SAFFLOWER AND/OR SUNFLOWER) AND SEA SALT. PEANUT FREE. MAY CONTAIN OTHER TREE NUTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSolsikkeolieMandler
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted & Salted Almonds Marks & Spencer | 649 | 22,2 g | 4,1 g | 58,4 g |
| Roasted & Salted Almonds Compliments | 640 | 20 g | 18 g | 56 g |
| Roasted and Salted Almonds Asda | 631 | 26 g | 6,6 g | 54 g |
| roasted Salted almonds Green man | 629 | 25,4 g | 4,8 g | 54,5 g |
| Amandes Grillées Salées Wonderful | 609 | 21,1 g | 10,3 g | 52,1 g |
| Roasted Almonds with Sea Salt Kirkland Signature | 608 | 21 g | 5 g | 56 g |
| roasted and salted almonds kharawala's | 603 | 21,4 g | 17,9 g | 53,6 g |
| Roasted & Salted Almonds compliments | 600 | 20 g | 20 g | 52 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted salted almonds?
100 g of Roasted salted almonds has 652 kcal. Serving, 1 pouch, 23 g (23 g): about 150 kcal.
Is Roasted salted almonds high in protein?
Roasted salted almonds contains 21,7 g of protein per 100 g (43 % of the 50 g Daily Value), or 5 g in serving, 1 pouch, 23 g (23 g). About 13 % of its calories come from protein. Compared with other krydderurter og -genstande, that is among the highest quarter (median 21 g).
How many carbs are in Roasted salted almonds?
Roasted salted almonds has 17,4 g of total carbohydrates per 100 g, including 8,7 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted salted almonds?
Roasted salted almonds contains 56,5 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Roasted salted almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (174 % DV), kobber (82 % DV), mangan (57 % DV), magnesium (46 % DV) and Riboflavin (B2) (39 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted salted almonds?
100 g contains 304 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041570053263. License: ODbL 1.0 (Open Food Facts). Source record dated 4. november 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.