Riz Gluant Fermenté
Packaged product Måltider og disketter Paris Store
Riz Gluant Fermenté contains 153 kcal per 100 g. A serving, 60 g (60 g) provides about 92 kcal.
Roughly 91 % of its calories come from carbohydrates, with 9 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 242 % of the Daily Value for Thiamin (B1), 44 % of the Daily Value for Folat (B9) and 42 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0,088 mg | 0 % |
| Sodium L | 6,7 mg | 0,3 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 28,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 2,6 µg | 0,3 % |
| Vitamin C L | 0,063 mg | 0,1 % |
| Vitamin D L | 0,033 µg | 0,2 % |
| Vitamin E L | 0,085 mg | 0,6 % |
| Thiamin (B1) L | 2,9 mg | 242 % |
| Riboflavin (B2) L | 0,25 mg | 19 % |
| Niacin (B3) L | 4,6 mg | 29 % |
| Pantothensyre (B5) L | 1,3 mg | 26 % |
| Vitamin B6 L | 0,32 mg | 19 % |
| Folat (B9) L | 174 µg | 44 % |
| Vitamin B12 L | 0,085 µg | 4 % |
| Calcium L | 57,3 mg | 4 % |
| Jern L | 2,2 mg | 12 % |
| Magnesium L | 61 mg | 15 % |
| Phosphor L | 364 mg | 29 % |
| Kalium L | 516 mg | 11 % |
| Zink L | 3,2 mg | 29 % |
| Kobber L | 0,24 mg | 27 % |
| Mangan L | 0,97 mg | 42 % |
| Selen L | 2,5 µg | 5 % |
| Jod L | 2,5 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of måltider og disketter (median 10 g)
- Fiber6,4 gin the top quarter of måltider og disketter (median 1,7 g)
- Sugars28,3 gin the top quarter of måltider og disketter (median 2,6 g)
- Fat0 gin the lowest quarter of måltider og disketter (median 8,2 g)
- Saturated fat0 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Sodium6,7 mgin the lowest quarter of måltider og disketter (median 421 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water10,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 59,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,63 µg |
|---|
Other components (2)
| Vand L | 10,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Paris Store
- Barcode
- 0051299160661
- Quantity
- 450 g
- Label serving
- 60 g
- Category
- Riz gluants fermentés
- Packaging
- Plastic,Glass
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Riz Gluant Fermenté?
100 g of Riz Gluant Fermenté has 153 kcal. Serving, 60 g (60 g): about 92 kcal.
How much protein is in Riz Gluant Fermenté?
Riz Gluant Fermenté contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in serving, 60 g (60 g). About 9 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).
How many carbs are in Riz Gluant Fermenté?
Riz Gluant Fermenté has 35 g of total carbohydrates per 100 g, including 6,4 g of fiber and 28,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz Gluant Fermenté?
Riz Gluant Fermenté contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Riz Gluant Fermenté contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (242 % DV), Folat (B9) (44 % DV), mangan (42 % DV), phosphor (29 % DV) and Niacin (B3) (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Riz Gluant Fermenté?
100 g contains 6,7 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051299160661. License: ODbL 1.0 (Open Food Facts). Source record dated 16. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.