Riz Au Lait Nature
Packaged product Sweets og Desserter Le Petit Basque
Riz Au Lait Nature contains 121 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 22 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (125 kcal per 100 g).
100 g provides 17 % of the Daily Value for Vitamin B12, 13 % of the Daily Value for jod and 11 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 2 mg | 0,7 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 11 g | |
| Added sugars L | 7,8 g | 16 % |
| Protein L | 4,4 g | 9 % |
| Vitamin A L | 1,4 µg | 0,2 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 0,061 µg | 0,3 % |
| Vitamin E L | 0,014 mg | 0,1 % |
| Thiamin (B1) L | 0,035 mg | 3 % |
| Riboflavin (B2) L | 0,15 mg | 11 % |
| Niacin (B3) L | 0,075 mg | 0,5 % |
| Pantothensyre (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,047 mg | 3 % |
| Folat (B9) L | 4 µg | 1 % |
| Vitamin B12 L | 0,4 µg | 17 % |
| Calcium L | 103 mg | 8 % |
| Jern L | 0,17 mg | 0,9 % |
| Magnesium L | 12,2 mg | 3 % |
| Phosphor L | 90,5 mg | 7 % |
| Kalium L | 139 mg | 3 % |
| Zink L | 0,46 mg | 4 % |
| Kobber L | 0,027 mg | 3 % |
| Mangan L | 0,09 mg | 4 % |
| Selen L | 1,7 µg | 3 % |
| Jod L | 19,8 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 63 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gin the top quarter of sweets og desserter (median 3,2 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 0,23 g)
- Sugars11 gbelow the median for sweets og desserter (median 12 g)
- Fat3 gabove the median for sweets og desserter (median 2,9 g)
- Saturated fat2,1 gabove the median for sweets og desserter (median 1,9 g)
- Sodium52 mgabove the median for sweets og desserter (median 48,8 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water74,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 6,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 5,7 µg |
|---|
Other components (2)
| Vand L | 74,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Le Petit Basque
- Barcode
- 3280245000004
- Quantity
- 2*140 g
- Category
- Hoved- og pluksalat og salatplanter
- Packaging
- fresh,fr:etui-en-carton
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arroz con leche Santolaya | 121 | 2,8 g | 25,2 g | 1 g |
| Riz au lait Boni | 121 | 4,3 g | 18 g | 3,5 g |
| Riz au lait rhum raisin Carrefour | 121 | 2,6 g | 22 g | 2,4 g |
| RIZ AU LAIT rhum raisins au lait entier Casino | 121 | 2,6 g | 22 g | 2,5 g |
| Riz au lait entier façon grand-mère Monoprix | 121 | 4,4 g | 19 g | 3 g |
| Riz au lait Cora | 121 | 4,4 g | 19 g | 3 g |
| Milchreis Zimt K-Classic | 121 | 2,8 g | 22 g | 2,4 g |
| Riz au lait nature et sucré Délisse | 122 | 4,4 g | 19 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz Au Lait Nature?
100 g of Riz Au Lait Nature has 121 kcal.
How much protein is in Riz Au Lait Nature?
Riz Au Lait Nature contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,2 g).
How many carbs are in Riz Au Lait Nature?
Riz Au Lait Nature has 19 g of total carbohydrates per 100 g, including 0 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz Au Lait Nature?
Riz Au Lait Nature contains 3 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Riz Au Lait Nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (17 % DV), jod (13 % DV) and Riboflavin (B2) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Riz Au Lait Nature?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3280245000004. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.