Riso integrale e ortica
Packaged product Korn og pastaprodukter Pasta d'Alba
Riso integrale e ortica contains 363 kcal per 100 g.
Roughly 86 % of its calories come from carbohydrates, with 11 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (355 kcal per 100 g).
100 g provides 99 % of the Daily Value for mangan, 27 % of the Daily Value for Thiamin (B1) and 26 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2,5 mg | 0,1 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,7 g | 19 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,13 µg | 0,6 % |
| Vitamin E L | 0,65 mg | 4 % |
| Thiamin (B1) L | 0,33 mg | 27 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,049 mg | 0,3 % |
| Pantothensyre (B5) L | 0,96 mg | 19 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 24,7 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 9,4 mg | 0,7 % |
| Jern L | 0,78 mg | 4 % |
| Magnesium L | 108 mg | 26 % |
| Phosphor L | 296 mg | 24 % |
| Kalium L | 266 mg | 6 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,18 mg | 20 % |
| Mangan L | 2,3 mg | 99 % |
| Selen L | 9,9 µg | 18 % |
| Jod L | 9,9 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 86 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gin the lowest quarter of korn og pastaprodukter (median 12,4 g)
- Fiber3,3 gbelow the median for korn og pastaprodukter (median 3,6 g)
- Sugars2,1 gbelow the median for korn og pastaprodukter (median 2,7 g)
- Fat1,1 gin the lowest quarter of korn og pastaprodukter (median 1,8 g)
- Sodium2,5 mgbelow the median for korn og pastaprodukter (median 4 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water11,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 69 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 11,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Pasta d'Alba
- Barcode
- 8033829381373
- Category
- Pastaprodukter
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de riz complet, ortie 1%, eau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Ris
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cavatoni à la semoule de blé dur Italiamo | 363 | 12,5 g | 72,4 g | 1,9 g |
| ONDINE pâtes d'alsace IGP à l'ancienne aux 7 œufs frais Auchan | 363 | 15 g | 64 g | 4,6 g |
| Les festives pates d'Alsace Les créations | 363 | 15 g | 64 g | 4,6 g |
| Fettuccine Prix | 363 | 14 g | 67 g | 3,7 g |
| NIDS pâtes d'alsace IGP à l'ancienne aux 7 œufs frais Auchan | 363 | 15 g | 64 g | 4,6 g |
| Tagliatelle Pirro | 363 | 11,6 g | 79,2 g | 1,2 g |
| Spaghetti HWGTW Aro500gr aro | 363 | 12 g | 74 g | 1,5 g |
| Pâtes au curcuma Pasta d'Alba | 363 | 9,7 g | 78 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riso integrale e ortica?
100 g of Riso integrale e ortica has 363 kcal.
How much protein is in Riso integrale e ortica?
Riso integrale e ortica contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 12,4 g).
How many carbs are in Riso integrale e ortica?
Riso integrale e ortica has 78 g of total carbohydrates per 100 g, including 3,3 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riso integrale e ortica?
Riso integrale e ortica contains 1,1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Riso integrale e ortica contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (99 % DV), Thiamin (B1) (27 % DV), magnesium (26 % DV), phosphor (24 % DV) and kobber (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Riso integrale e ortica?
100 g contains 2,5 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033829381373. License: ODbL 1.0 (Open Food Facts). Source record dated 29. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.