Risibisi Ceci & riso

Packaged product Brød og bagværk Valledoro

Risibisi Ceci & riso contains 404 kcal per 100 g.

Roughly 64 % of its calories come from carbohydrates, with 18 % from fat and 17 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (420 kcal per 100 g).

100 g provides 79 % of the Daily Value for mangan, 68 % of the Daily Value for kobber and 33 % of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Risibisi Ceci & riso by Valledoro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
404kcal per 100 g
17 gprotein
63 gcarbohydrates
8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 8 g 10 %
Saturated fat L 1 g 5 %
Cholesterol L 0 mg 0 %
Sodium L 600 mg 26 %
Total carbohydrates L 63 g 23 %
Dietary fiber L 5,8 g 21 %
Total sugars L 0,8 g
Added sugars L 0 g 0 %
Protein L 17 g 34 %
Vitamin A L 0 µg0 %
Vitamin C L 0,093 mg0,1 %
Vitamin D L 0,051 µg0,3 %
Vitamin E L 2 mg14 %
Thiamin (B1) L 0,12 mg10 %
Riboflavin (B2) L 0,002 mg0,1 %
Niacin (B3) L 0,019 mg0,1 %
Pantothensyre (B5) L 0,36 mg7 %
Vitamin B6 L 0,34 mg20 %
Folat (B9) L 9,3 µg2 %
Vitamin B12 L 0 µg0 %
Calcium L 30,6 mg2 %
Jern L 3,2 mg18 %
Magnesium L 140 mg33 %
Phosphor L 302 mg24 %
Kalium L 608 mg13 %
Zink L 2,2 mg20 %
Kobber L 0,61 mg68 %
Mangan L 1,8 mg79 %
Selen L 3,9 µg7 %
Jod L 17,9 µg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 64 %Fat: 18 %404kcal / 100 g
  • Protein 17 %
  • Carbohydrates 64 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan79 %Kobber68 %Magnesium33 %Phosphor24 %Vitamin B620 %Zink20 %Jern18 %Vitamin E14 %Kalium13 %Jod12 %

Nutritional insights

  • Protein17 gin the top quarter of brød og bagværk (median 11 g)
  • Fiber5,8 gin the top quarter of brød og bagværk (median 3,9 g)
  • Sugars0,8 gin the lowest quarter of brød og bagværk (median 2,5 g)
  • Fat8 gbelow the median for brød og bagværk (median 11 g)
  • Saturated fat1 gin the lowest quarter of brød og bagværk (median 1,9 g)
  • Sodium600 mgin the lowest quarter of brød og bagværk (median 800 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
  • Water10,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L25,9 g
Carotenoids (1)
Betacaroten L0,056 µg
Other components (2)
Vand L10,4 g
Alkohol L0 g

Product details

Brand
Valledoro
Barcode
8009280002249
Quantity
80 g
Category
Brødstokke
Packaging
packet
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farina di ceci* 60%, farina di riso* 37%, olio di girasole*, sale

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KikerærterRisSolsikkeolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Risibisi Ceci & riso?

100 g of Risibisi Ceci & riso has 404 kcal.

Is Risibisi Ceci & riso high in protein?

Risibisi Ceci & riso contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 11 g).

How many carbs are in Risibisi Ceci & riso?

Risibisi Ceci & riso has 63 g of total carbohydrates per 100 g, including 5,8 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Risibisi Ceci & riso?

Risibisi Ceci & riso contains 8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Risibisi Ceci & riso contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (79 % DV), kobber (68 % DV), magnesium (33 % DV), phosphor (24 % DV) and Vitamin B6 (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Risibisi Ceci & riso?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8009280002249. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.