Risi Gusanitos
Risi Gusanitos contains 467 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 34 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 67 % of the Daily Value for Vitamin E, 18 % of the Daily Value for jod and 18 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 17,4 g | 22 % |
| Saturated fat L | 2,2 g | 11 % |
| Cholesterol L | 1,8 mg | 0,6 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 71,1 g | 26 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,6 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,2 mg | 0,2 % |
| Vitamin D L | 0,063 µg | 0,3 % |
| Vitamin E L | 10 mg | 67 % |
| Thiamin (B1) L | 0,006 mg | 0,5 % |
| Riboflavin (B2) L | 0,004 mg | 0,3 % |
| Niacin (B3) L | 0,04 mg | 0,3 % |
| Pantothensyre (B5) L | 0,04 mg | 0,8 % |
| Vitamin B6 L | 0,019 mg | 1 % |
| Folat (B9) L | 2 µg | 0,5 % |
| Vitamin B12 L | 0,024 µg | 1 % |
| Calcium L | 3,9 mg | 0,3 % |
| Jern L | 0,18 mg | 1 % |
| Magnesium L | 3,3 mg | 0,8 % |
| Phosphor L | 12,2 mg | 1 % |
| Kalium L | 19,6 mg | 0,4 % |
| Zink L | 0,094 mg | 0,9 % |
| Kobber L | 0,059 mg | 7 % |
| Mangan L | 0,026 mg | 1 % |
| Selen L | 9,8 µg | 18 % |
| Jod L | 27,5 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 61 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gbelow the median for snacks (median 6,7 g)
- Fiber1,3 gin the lowest quarter of snacks (median 2,7 g)
- Sugars1 gin the lowest quarter of snacks (median 3,6 g)
- Fat17,4 gin the lowest quarter of snacks (median 25 g)
- Saturated fat2,2 gin the lowest quarter of snacks (median 3 g)
- Sodium760 mgabove the median for snacks (median 680 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water64,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 12,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 4,7 µg |
|---|
Other components (2)
| Vand L | 64,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Risi
- Barcode
- 8411859561406
- Quantity
- 105 g
- Category
- Plukkede, saltede snacks af majs
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
corn meal, sunflower oil (17,4%), salt, natural flavour, may contain milk protein and mustard,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Risi Gusanitos?
100 g of Risi Gusanitos has 467 kcal.
How much protein is in Risi Gusanitos?
Risi Gusanitos contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 6,7 g).
How many carbs are in Risi Gusanitos?
Risi Gusanitos has 71,1 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Risi Gusanitos?
Risi Gusanitos contains 17,4 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Risi Gusanitos contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (67 % DV), jod (18 % DV) and selen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Risi Gusanitos?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8411859561406. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.