Rindswurst

Packaged product Kød Helal Et

Rindswurst contains 238 kcal per 100 g.

Roughly 73 % of its calories come from fat, with 25 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is close to the median for kød on FoodFactly (249 kcal per 100 g).

100 g provides 91 % of the Daily Value for zink, 74 % of the Daily Value for Vitamin B12 and 34 % of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Rindswurst by Helal Et, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
238kcal per 100 g
15,1 gprotein
0,9 gcarbohydrates
19,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 238 kcal
Total fat L 19,3 g 25 %
Saturated fat L 8,7 g 43 %
Cholesterol L 74,7 mg 25 %
Sodium L 892 mg 39 %
Total carbohydrates L 0,9 g 0,3 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0,071 g 0,1 %
Protein L 15,1 g 30 %
Vitamin A L 2,9 µg0,3 %
Vitamin C L 0 mg0 %
Vitamin D L 0,24 µg1 %
Vitamin E L 0,28 mg2 %
Thiamin (B1) L 0,086 mg7 %
Riboflavin (B2) L 0,17 mg13 %
Niacin (B3) L 5,4 mg34 %
Pantothensyre (B5) L 0,61 mg12 %
Vitamin B6 L 0,32 mg19 %
Folat (B9) L 7,6 µg2 %
Vitamin B12 L 1,8 µg74 %
Calcium L 11 mg0,8 %
Jern L 5,6 mg31 %
Magnesium L 23,1 mg6 %
Phosphor L 190 mg15 %
Kalium L 314 mg7 %
Zink L 10 mg91 %
Kobber L 0,087 mg10 %
Mangan L 0,013 mg0,6 %
Selen L 9,8 µg18 %
Jod L 16,3 µg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 2 %Fat: 73 %238kcal / 100 g
  • Protein 25 %
  • Carbohydrates 2 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zink91 %Vitamin B1274 %Niacin (B3)34 %Jern31 %Vitamin B619 %Selen18 %Phosphor15 %Riboflavin (B2)13 %Pantothensyre (B5)12 %Jod11 %

Nutritional insights

  • Protein15,1 gabove the median for kød (median 14 g)
  • Sugars0 gin the lowest quarter of kød (median 0,9 g)
  • Fat19,3 gbelow the median for kød (median 20,8 g)
  • Saturated fat8,7 gbelow the median for kød (median 9,1 g)
  • Sodium892 mgabove the median for kød (median 865 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
  • Water54,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L54,1 g
Alkohol L0 g

Product details

Brand
Helal Et
Barcode
0705632472484
Quantity
1kg
Category
wurste
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

95% Rindfleisch, Rinderfett, Trinkwasser, Speisesalz, Gewürze, Geschmacksverstärker E621, Dextrose, Stabilisator E450, Säuerungsmittel (E330, E575), Antioxidationsmittel E301, Konservierungsstoff E 250, Buchenholzrauch

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Puten-Käsekrainer Höhenrainer 238 18 g 1 g 18 g
Geflügel-Fleischwurst ja! 237 13 g 1 g 20 g
Geflügel-Fleischwurst Wiesenhof 236 13 g 1 g 20 g
Geflügel Bratwurst Rewe 235 15 g 1 g 19 g
Paprika schinkenwurst K-Classic 233 11,1 g 1,9 g 19 g
zwiebelmettwurst Mehlig & Heller 249 12,7 g 1,6 g 21,6 g
Delikates Geflügel-Wiener Käse-Paprika Dulano 226 14 g 1,8 g 18 g
Lyoner Maestade 251 13 g 1 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rindswurst?

100 g of Rindswurst has 238 kcal.

Is Rindswurst high in protein?

Rindswurst contains 15,1 g of protein per 100 g (30 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other kød, that is above the median (median 14 g).

How many carbs are in Rindswurst?

Rindswurst has 0,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rindswurst?

Rindswurst contains 19,3 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).

What vitamins and minerals does Rindswurst contain?

Per 100 g, the most notable amounts relative to the Daily Value are zink (91 % DV), Vitamin B12 (74 % DV), Niacin (B3) (34 % DV), jern (31 % DV) and Vitamin B6 (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rindswurst?

100 g contains 892 mg of sodium, 39 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0705632472484. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.