Rindshacksteak
Packaged product Drikkevarer Migros
Rindshacksteak contains 230 kcal per 100 g. A serving, 102 g (102 g) provides about 235 kcal.
Roughly 67 % of its calories come from fat, with 31 % from protein and 2 % from carbohydrates (estimated with general energy factors).
100 g provides 89 % of the Daily Value for zink, 72 % of the Daily Value for Vitamin B12 and 33 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 6,8 g | 34 % |
| Cholesterol L | 72,6 mg | 24 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 18 g | 36 % |
| Vitamin A L | 2,8 µg | 0,3 % |
| Vitamin C L | 0,003 mg | 0 % |
| Vitamin D L | 0,23 µg | 1 % |
| Vitamin E L | 0,49 mg | 3 % |
| Thiamin (B1) L | 0,15 mg | 13 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 5,3 mg | 33 % |
| Pantothensyre (B5) L | 0,62 mg | 12 % |
| Vitamin B6 L | 0,32 mg | 19 % |
| Folat (B9) L | 11,6 µg | 3 % |
| Vitamin B12 L | 1,7 µg | 72 % |
| Calcium L | 11,6 mg | 0,9 % |
| Jern L | 5,5 mg | 30 % |
| Magnesium L | 23,5 mg | 6 % |
| Phosphor L | 192 mg | 15 % |
| Kalium L | 316 mg | 7 % |
| Zink L | 9,8 mg | 89 % |
| Kobber L | 0,087 mg | 10 % |
| Mangan L | 0,032 mg | 1 % |
| Selen L | 9,8 µg | 18 % |
| Jod L | 20,6 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 2 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,5 gabove the median for drikkevarer (median 0 g)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
- Water52,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,72 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,03 µg |
|---|
Other components (2)
| Vand L | 52,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Migros
- Barcode
- 2186390003406
- Quantity
- 205 g
- Label serving
- 102 g
- Category
- Fresh ground steaks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de boeuf, sel de cuisine, mélange d'épices, huile de colza, fécule de pomme de terre, sirop de gluçose, sucre, extrait de levure, extrait de thé vert, antioxydant: ascorbate de sodium, colorant: extrait de paprika, arômes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapsfrøolieGlucosesirupSukkerGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croc' crème & champignons Socopa | 232 | 11 g | 14 g | 14 g |
| Putenhacksteak Grillmeister | 255 | 13,1 g | 5,1 g | 20 g |
| Hache aux legumes SOCOPA | 173 | 11 g | 6,7 g | 11 g |
| Steak haché carrefour | 108 | 23 g | 2,1 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rindshacksteak?
100 g of Rindshacksteak has 230 kcal. Serving, 102 g (102 g): about 235 kcal.
Is Rindshacksteak high in protein?
Rindshacksteak contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18,4 g in serving, 102 g (102 g). About 31 % of its calories come from protein.
How many carbs are in Rindshacksteak?
Rindshacksteak has 1,2 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rindshacksteak?
Rindshacksteak contains 17 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
What vitamins and minerals does Rindshacksteak contain?
Per 100 g, the most notable amounts relative to the Daily Value are zink (89 % DV), Vitamin B12 (72 % DV), Niacin (B3) (33 % DV), jern (30 % DV) and Vitamin B6 (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rindshacksteak?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2186390003406. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.