Rindshacksteak
Packaged product Beverages Migros
Rindshacksteak contains 230 kcal per 100 g. A serving, 102 g (102 g) provides about 235 kcal.
Roughly 67% of its calories come from fat, with 31% from protein and 2% from carbohydrates (estimated with general energy factors).
100 g provides 89% of the Daily Value for zinc, 72% of the Daily Value for Vitamin B12 and 33% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 6.8 g | 34% |
| Cholesterol L | 72.6 mg | 24% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.2 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 18 g | 36% |
| Vitamin A L | 2.8 µg | 0.3% |
| Vitamin C L | 0.003 mg | 0% |
| Vitamin D L | 0.23 µg | 1% |
| Vitamin E L | 0.49 mg | 3% |
| Thiamin (B1) L | 0.15 mg | 13% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 5.3 mg | 33% |
| Pantothenic acid (B5) L | 0.62 mg | 12% |
| Vitamin B6 L | 0.32 mg | 19% |
| Folate (B9) L | 11.6 µg | 3% |
| Vitamin B12 L | 1.7 µg | 72% |
| Calcium L | 11.6 mg | 0.9% |
| Iron L | 5.5 mg | 30% |
| Magnesium L | 23.5 mg | 6% |
| Phosphorus L | 192 mg | 15% |
| Potassium L | 316 mg | 7% |
| Zinc L | 9.8 mg | 89% |
| Copper L | 0.087 mg | 10% |
| Manganese L | 0.032 mg | 1% |
| Selenium L | 9.8 µg | 18% |
| Iodine L | 20.6 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 2%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.5 gabove the median for beverages (median 0.05 g)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
- Water52.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.72 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.03 µg |
|---|
Other components (2)
| Water L | 52.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Migros
- Barcode
- 2186390003406
- Quantity
- 205 g
- Label serving
- 102 g
- Category
- Fresh ground steaks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de boeuf, sel de cuisine, mélange d'épices, huile de colza, fécule de pomme de terre, sirop de gluçose, sucre, extrait de levure, extrait de thé vert, antioxydant: ascorbate de sodium, colorant: extrait de paprika, arômes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oilGlucose syrupSugarYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croc' crème & champignons Socopa | 232 | 11 g | 14 g | 14 g |
| Putenhacksteak Grillmeister | 255 | 13.1 g | 5.1 g | 20 g |
| 8 Steaks Hachés 100gr Top budget | 186 | 13 g | 1.3 g | 14 g |
| Hache aux legumes SOCOPA | 173 | 11 g | 6.7 g | 11 g |
| Steak haché carrefour | 108 | 23 g | 2.1 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2186390003406. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.