Rinderhackfleisch

Packaged product Kød Mühlenhof

Rinderhackfleisch contains 238 kcal per 100 g.

Roughly 61 % of its calories come from fat, with 38 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).

100 g provides 95 % of the Daily Value for zink, 78 % of the Daily Value for Vitamin B12 and 35 % of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Rinderhackfleisch by Mühlenhof, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
238kcal per 100 g
21 gprotein
0,5 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 238 kcal
Total fat L 15 g 19 %
Saturated fat L 5,7 g 29 %
Cholesterol L 78,6 mg 26 %
Sodium L 61 mg 3 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 21 g 42 %
Vitamin A L 3 µg0,3 %
Vitamin C L 0 mg0 %
Vitamin D L 0,25 µg1 %
Vitamin E L 0,29 mg2 %
Thiamin (B1) L 0,09 mg8 %
Riboflavin (B2) L 0,18 mg14 %
Niacin (B3) L 5,7 mg35 %
Pantothensyre (B5) L 0,64 mg13 %
Vitamin B6 L 0,34 mg20 %
Folat (B9) L 8 µg2 %
Vitamin B12 L 1,9 µg78 %
Calcium L 11,4 mg0,9 %
Jern L 5,9 mg33 %
Magnesium L 24,3 mg6 %
Phosphor L 200 mg16 %
Kalium L 330 mg7 %
Zink L 10,5 mg95 %
Kobber L 0,09 mg10 %
Mangan L 0,013 mg0,6 %
Selen L 10,3 µg19 %
Jod L 6 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Carbohydrates: 0,9 %Fat: 61 %238kcal / 100 g
  • Protein 38 %
  • Carbohydrates 0,9 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zink95 %Vitamin B1278 %Niacin (B3)35 %Jern33 %Vitamin B620 %Selen19 %Phosphor16 %Riboflavin (B2)14 %Pantothensyre (B5)13 %Kobber10 %

Nutritional insights

  • Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
  • Water55,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L55,7 g
Alkohol L0 g

Product details

Brand
Mühlenhof
Barcode
22927309
Quantity
500 g
Category
Tilberedninger af kød på jorden
Packaging
Tray
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rindfleisch

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Bio-Rinderhackfleisch Königshofer 240 32,1 g 0 g 12,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rinderhackfleisch?

100 g of Rinderhackfleisch has 238 kcal.

Is Rinderhackfleisch high in protein?

Rinderhackfleisch contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 38 % of its calories come from protein.

How many carbs are in Rinderhackfleisch?

Rinderhackfleisch has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rinderhackfleisch?

Rinderhackfleisch contains 15 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).

What vitamins and minerals does Rinderhackfleisch contain?

Per 100 g, the most notable amounts relative to the Daily Value are zink (95 % DV), Vitamin B12 (78 % DV), Niacin (B3) (35 % DV), jern (33 % DV) and Vitamin B6 (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rinderhackfleisch?

100 g contains 61 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 22927309. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.