Ricotta Cheese
Packaged product Mælk og æg Priano
Ricotta Cheese contains 258 kcal per 100 g. A serving, 62 g (62 g) provides about 160 kcal.
Roughly 64 % of its calories come from fat, with 20 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (246 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 18,2 g | 23 % |
| Saturated fat L | 11,7 g | 59 % |
| Trans fat L | 0 g | |
| Cholesterol L | 77,4 mg | 26 % |
| Sodium L | 0,22 mg | 0 % |
| Total carbohydrates L | 10,4 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 7,8 g | |
| Protein L | 13 g | 26 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 0,26 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 0 µg | 0 % |
| Fluorid L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 16 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
- Sugars7,8 gabove the median for mælk og æg (median 3,9 g)
- Fat18,2 gabove the median for mælk og æg (median 10 g)
- Saturated fat11,7 gabove the median for mælk og æg (median 4,2 g)
- Sodium0,22 mgin the lowest quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
| Omega-3-fedtsyrer L | 0 g |
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Product details
- Brand
- Priano
- Barcode
- 0041498141561
- Quantity
- 62 g
- Label serving
- 62 g
- Category
- Mælk og æg
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Three meat & cheese Stromboli Signature Select | 258 | 12,1 g | 27,3 g | 10,6 g |
| Chive & Onion Cream Cheese Spead Happy Farms | 258 | 3,2 g | 3,2 g | 25,8 g |
| Jalapeño cream cheese HEB | 258 | 3,2 g | 6,5 g | 25,8 g |
| Greek Feta Cheese AlfaMega | 258 | 14,9 g | 0,1 g | 22 g |
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| Ham And Cheese Croissant Parker’s Kitchen | 258 | 11,6 g | 20 g | 14,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ricotta Cheese?
100 g of Ricotta Cheese has 258 kcal. Serving, 62 g (62 g): about 160 kcal.
Is Ricotta Cheese high in protein?
Ricotta Cheese contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 8,1 g in serving, 62 g (62 g). About 20 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Ricotta Cheese?
Ricotta Cheese has 10,4 g of total carbohydrates per 100 g, including 0 g of fiber and 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ricotta Cheese?
Ricotta Cheese contains 18,2 g of fat per 100 g, of which 11,7 g is saturated (59 % of the Daily Value).
How much sodium is in Ricotta Cheese?
100 g contains 0,22 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041498141561. License: ODbL 1.0 (Open Food Facts). Source record dated 24. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.