Rice Pudding
Packaged product Sweets og Desserter Sainsbury's
Rice Pudding contains 86 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 14 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 127 kcal per 100 g across 530 products.
100 g provides 13 % of the Daily Value for Vitamin B12 and 10 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 1,6 mg | 0,5 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 16,9 g | 6 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 6,8 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 3 g | 6 % |
| Vitamin A L | 1,1 µg | 0,1 % |
| Vitamin C L | 0,82 mg | 0,9 % |
| Vitamin D L | 0,048 µg | 0,2 % |
| Vitamin E L | 0,013 mg | 0,1 % |
| Thiamin (B1) L | 0,027 mg | 2 % |
| Riboflavin (B2) L | 0,11 mg | 9 % |
| Niacin (B3) L | 0,058 mg | 0,4 % |
| Pantothensyre (B5) L | 0,23 mg | 5 % |
| Vitamin B6 L | 0,04 mg | 2 % |
| Folat (B9) L | 3,1 µg | 0,8 % |
| Vitamin B12 L | 0,31 µg | 13 % |
| Calcium L | 82,7 mg | 6 % |
| Jern L | 0,17 mg | 0,9 % |
| Magnesium L | 10,4 mg | 2 % |
| Phosphor L | 73,3 mg | 6 % |
| Kalium L | 111 mg | 2 % |
| Zink L | 0,4 mg | 4 % |
| Kobber L | 0,029 mg | 3 % |
| Mangan L | 0,093 mg | 4 % |
| Selen L | 1,2 µg | 2 % |
| Jod L | 15,4 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 79 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gbelow the median for sweets og desserter (median 3,2 g)
- Fiber0,5 gin the top quarter of sweets og desserter (median 0,2 g)
- Sugars6,8 gin the lowest quarter of sweets og desserter (median 12 g)
- Fat0,7 gin the lowest quarter of sweets og desserter (median 2,9 g)
- Saturated fat0,4 gin the lowest quarter of sweets og desserter (median 1,9 g)
- Sodium32 mgin the lowest quarter of sweets og desserter (median 48 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water83,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 7 g |
|---|
Carotenoids (1)
| Betacaroten L | 4,4 µg |
|---|
Other components (2)
| Vand L | 83,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00387484
- Quantity
- 400g
- Category
- Hoved- og pluksalat og salatplanter
- Packaging
- en:steel-can
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low Fat Rice Pudding Sainsbury's | 87 | 2,8 g | 17,1 g | 0,8 g |
| Rijstepap Melkunie | 87 | 2,7 g | 13 g | 2,9 g |
| Rijstepap Melkunie | 87 | 2,7 g | 13 g | 2,9 g |
| Arroz con leche desnatado La Ermita | 83 | 3,3 g | 16 g | 0,6 g |
| Rice Pudding D | 90 | 3 g | 19 g | 0,5 g |
| Rice Pudding Belbake | 90 | 2,7 g | 15,9 g | 1,6 g |
| Co op rice pudding Coop | 90 | 3,2 g | 16 g | 1,5 g |
| Riz au lait nature Fromagerie Maurice | 90 | 3,7 g | 34,4 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Pudding?
100 g of Rice Pudding has 86 kcal.
How much protein is in Rice Pudding?
Rice Pudding contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3,2 g).
How many carbs are in Rice Pudding?
Rice Pudding has 16,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Pudding?
Rice Pudding contains 0,7 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Rice Pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (13 % DV) and jod (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice Pudding?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00387484. License: ODbL 1.0 (Open Food Facts). Source record dated 21. maj 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.