Red Onions

Packaged product Drikkevarer Sainsbury's

Red Onions contains 38 kcal per 100 g.

Roughly 78 % of its calories come from carbohydrates, with 12 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 107 kcal per 100 g across 4.399 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Red Onions by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
38kcal per 100 g
1 gprotein
7,6 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 38 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 7,6 g 3 %
Dietary fiber L 1,4 g 5 %
Total sugars L 5,9 g
Added sugars L 0 g 0 %
Protein L 1 g 2 %
Vitamin A L 0 µg0 %
Vitamin C L 3,9 mg4 %
Vitamin D L 0 µg0 %
Vitamin E L 0,045 mg0,3 %
Thiamin (B1) L 0,025 mg2 %
Riboflavin (B2) L 0,025 mg2 %
Niacin (B3) L 0,025 mg0,2 %
Pantothensyre (B5) L 0,15 mg3 %
Vitamin B6 L 0,1 mg6 %
Folat (B9) L 29,6 µg7 %
Vitamin B12 L 0 µg0 %
Calcium L 25 mg2 %
Jern L 0 mg0 %
Magnesium L 9 mg2 %
Phosphor L 37 mg3 %
Kalium L 190 mg4 %
Zink L 0,23 mg2 %
Kobber L 0 mg0 %
Mangan L 0,1 mg4 %
Selen L 2,3 µg4 %
Jod L 5 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 78 %Fat: 12 %38kcal / 100 g
  • Protein 10 %
  • Carbohydrates 78 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folat (B9)7 %Vitamin B66 %Mangan4 %Vitamin C4 %Selen4 %Kalium4 %Jod3 %Pantothensyre (B5)3 %Phosphor3 %Magnesium2 %

Nutritional insights

  • Protein1 gbelow the median for drikkevarer (median 2,1 g)
  • Fiber1,4 gin the lowest quarter of drikkevarer (median 3,6 g)
  • Sugars5,9 gabove the median for drikkevarer (median 2 g)
  • Fat0,5 gbelow the median for drikkevarer (median 0,63 g)
  • Saturated fat0,1 gbelow the median for drikkevarer (median 0,2 g)
  • Sodium4 mgin the lowest quarter of drikkevarer (median 40 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
  • Water89,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,25 g
Carotenoids (1)
Betacaroten L25 µg
Other components (2)
Vand L89,6 g
Alkohol L0 g

Product details

Brand
Sainsbury's
Barcode
00116435
Quantity
1 kg
Category
dagligvarer
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Red Onions

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Løg

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Red onions Sainsbury's 38 1 g 7,6 g 0,5 g
Cipolle Borettane Bella Vita 38 0,8 g 7,6 g 0 g
Bio petersilie Freshona 38 2,8 g 3,6 g 0,5 g
Persil haché Metro 38 3 g 3 g 0,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Red Onions?

100 g of Red Onions has 38 kcal.

How much protein is in Red Onions?

Red Onions contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 2,1 g).

How many carbs are in Red Onions?

Red Onions has 7,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Red Onions?

Red Onions contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Red Onions?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00116435. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.