Red Grapes
Packaged product Frugter Nature's pick
Red Grapes contains 73 kcal per 100 g. A serving, 100 g (100 g) provides about 73 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 14 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73,2 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 15,7 g | 6 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,72 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,2 mg | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,19 mg | 1 % |
| Thiamin (B1) L | 0,069 mg | 6 % |
| Riboflavin (B2) L | 0,07 mg | 5 % |
| Niacin (B3) L | 0,19 mg | 1 % |
| Pantothensyre (B5) L | 0,05 mg | 1 % |
| Vitamin B6 L | 0,086 mg | 5 % |
| Folat (B9) L | 2 µg | 0,5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 10 mg | 0,8 % |
| Jern L | 0,36 mg | 2 % |
| Magnesium L | 7 mg | 2 % |
| Phosphor L | 20 mg | 2 % |
| Kalium L | 191 mg | 4 % |
| Zink L | 0,07 mg | 0,6 % |
| Kobber L | 0,13 mg | 14 % |
| Mangan L | 0,071 mg | 3 % |
| Selen L | 0,8 µg | 1 % |
| Jod L | 0,75 µg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,72 gabove the median for frugter (median 0,7 g)
- Fiber0,9 gbelow the median for frugter (median 1,5 g)
- Sugars0 gin the lowest quarter of frugter (median 12 g)
- Fat0 gin the lowest quarter of frugter (median 0,1 g)
- Sodium0 mgin the lowest quarter of frugter (median 22,5 mg)
- Protein per 100 kcal0,98 gprotein density, useful for comparing foods with different calorie levels
- Water80,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 39 µg |
|---|
Other components (2)
| Vand L | 80,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Nature's pick
- Barcode
- 25340112
- Quantity
- 500g
- Label serving
- 100 g
- Category
- Frugter
Ingredients
Grapes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| AUTUMNCRISP Seedless Green Grapes PRIVATE SELECTION | 73 | 0,72 g | 15,7 g | 0,16 g |
| Premium Table Grapes Air Chief | 73 | 0,72 g | 15,7 g | 0,16 g |
| Kernlose Trauben, Sorte: Thompson seedless Exsa | 73 | 0,72 g | 15,7 g | 0,16 g |
| Mango El Jugero Tropical | 73 | 0 g | 19,2 g | 0 g |
| Fruits mélangés Sans nom | 73 | 0,33 g | 17,9 g | 0 g |
| Tropical Gel Pineapple Mango Dole | 73 | 0 g | 17,9 g | 0 g |
| Pineapple Del Monte | 73 | 0 g | 19,5 g | 0 g |
| Apples in Raspberry Gel / Pommes dans gelée aux framboises Dole | 73 | 0,081 g | 18,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Grapes?
100 g of Red Grapes has 73 kcal. Serving, 100 g (100 g): about 73 kcal.
How much protein is in Red Grapes?
Red Grapes contains 0,72 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,72 g in serving, 100 g (100 g). About 4 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,7 g).
How many carbs are in Red Grapes?
Red Grapes has 15,7 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Grapes?
Red Grapes contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Red Grapes contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Red Grapes?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 25340112. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.