Real Mayo

Packaged product Fedtstoffer og olier Kraft

Real Mayo contains 708 kcal per 100 g. A serving, 13 g (13 g) provides about 92 kcal.

Roughly 98 % of its calories come from fat, with 1 % from carbohydrates and 0,4 % from protein (estimated with general energy factors).

That is more energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 638 kcal per 100 g across 1.421 products.

100 g provides 500.795 % of the Daily Value for Vitamin B6, 29 % of the Daily Value for Vitamin E and 23 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Real Mayo by Kraft, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
708kcal per 100 g
0,77 gprotein
2,3 gcarbohydrates
76,9 gfat
92kcal in serving, 13 g (13 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 708 kcal
Total fat L 76,9 g 99 %
Saturated fat L 12,3 g 62 %
Trans fat L 0 g
Cholesterol L 109 mg 36 %
Sodium L 546 mg 24 %
Total carbohydrates L 2,3 g 0,8 %
Dietary fiber L 0,81 g 3 %
Total sugars L 2,3 g
Added sugars L 0 g 0 %
Protein L 0,77 g 2 %
Vitamin A L 39,1 µg4 %
Vitamin C L 0,14 mg0,2 %
Vitamin D L 0,23 µg1 %
Vitamin E L 4,4 mg29 %
Thiamin (B1) L 0,028 mg2 %
Riboflavin (B2) L 0,072 mg6 %
Niacin (B3) L 0,24 mg1 %
Pantothensyre (B5) L 0,39 mg8 %
Vitamin B6 L 8.514 mg500.795 %
Folat (B9) L 19,8 µg5 %
Vitamin B12 L 0,35 µg15 %
Calcium L 14,2 mg1 %
Jern L 0,61 mg3 %
Magnesium L 6,1 mg1 %
Phosphor L 25,3 mg2 %
Kalium L 63,5 mg1 %
Zink L 0,29 mg3 %
Kobber L 0,029 mg3 %
Mangan L 0,06 mg3 %
Selen L 12,6 µg23 %
Jod L 22,8 µg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,4 %Carbohydrates: 1 %Fat: 98 %708kcal / 100 g
  • Protein 0,4 %
  • Carbohydrates 1 %
  • Fat 98 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B6500.795 %Vitamin E29 %Selen23 %Jod15 %Vitamin B1215 %Pantothensyre (B5)8 %Riboflavin (B2)6 %Folat (B9)5 %Vitamin A4 %Jern3 %

Nutritional insights

  • Protein0,77 gbelow the median for fedtstoffer og olier (median 0,9 g)
  • Fiber0,81 gin the top quarter of fedtstoffer og olier (median 0,009 g)
  • Sugars2,3 gabove the median for fedtstoffer og olier (median 1,5 g)
  • Fat76,9 gin the top quarter of fedtstoffer og olier (median 68 g)
  • Saturated fat12,3 gin the top quarter of fedtstoffer og olier (median 6 g)
  • Sodium546 mgabove the median for fedtstoffer og olier (median 480 mg)
  • Protein per 100 kcal0,11 gprotein density, useful for comparing foods with different calorie levels
  • Water35,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L16,9 g
Polyumættet fedt L47,7 g
Sugars and starch (1)
Stivelse L0,2 g
Carotenoids (1)
Betacaroten L12,1 µg
Other components (2)
Vand L35,2 g
Alkohol L0,012 g

Product details

Brand
Kraft
Barcode
0021000081059
Quantity
1262 g (1420 ml)
Label serving
13 g
Category
Mayonnaises
Packaging
es:botella-plastico
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

INGREDIENTES: ACEITE DE SOYA, AGUA, YEMA DE HUEVO PASTEURIZADO, VINAGRE, CONTIENE MENOS DE 2% DE AZÚCAR, SAL, YEMA DE HUEVO PASTEURIZADA, SABOR NATURAL (CONTIENE MOSTAZA), JUGO DE LIMÓN CONCENTRADO, EDTA CÁLCICO DISÓDICO, AJO DESHIDRATADO, CEBOLLA DESHIDRATADA, PAPRIKA

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ÆgEddikeSaltHvidløgLøg

Similar products

FoodCaloriesProteinCarbsFat
Real Mayo Cremosa & Suave Kraft 708 0,77 g 2,3 g 76,9 g
real mayo spar 707 0,92 g 0,58 g 77,9 g
Original mayonnaise Hellmann's 708 0,6 g 3,1 g 77 g
Mayonnaise Kewpie 708 2,6 g 0,6 g 77 g
Real Mayonnaise Best Foods 707 1,4 g 1,4 g 78,6 g
Mayonnaise Nestlé 707 1,3 g 1,3 g 77,3 g
Delikatess-Mayonnaise Edeka 707 0,7 g 2,8 g 77 g
Mayonesa maille 707 1,8 g 1,1 g 77 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Real Mayo?

100 g of Real Mayo has 708 kcal. Serving, 13 g (13 g): about 92 kcal.

How much protein is in Real Mayo?

Real Mayo contains 0,77 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,1 g in serving, 13 g (13 g). About 0,4 % of its calories come from protein. Compared with other fedtstoffer og olier, that is below the median (median 0,9 g).

How many carbs are in Real Mayo?

Real Mayo has 2,3 g of total carbohydrates per 100 g, including 0,81 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Real Mayo?

Real Mayo contains 76,9 g of fat per 100 g, of which 12,3 g is saturated (62 % of the Daily Value).

What vitamins and minerals does Real Mayo contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (500.795 % DV), Vitamin E (29 % DV), selen (23 % DV), jod (15 % DV) and Vitamin B12 (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Real Mayo?

100 g contains 546 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0021000081059. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 8. november 2026.

Last updated: . Source description: "REAL MAYO". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.