Ravioli ricotta e spinaci
Packaged product Måltider og disketter Avesani
Ravioli ricotta e spinaci contains 293 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 24 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 241 kcal per 100 g across 472 products.
100 g provides 41 % of the Daily Value for mangan, 25 % of the Daily Value for kobber and 13 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 3,1 g | 16 % |
| Cholesterol L | 87,6 mg | 29 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 45,5 g | 17 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,4 g | 21 % |
| Vitamin A L | 40 µg | 4 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,41 µg | 2 % |
| Vitamin E L | 0,44 mg | 3 % |
| Thiamin (B1) L | 0,012 mg | 1 % |
| Riboflavin (B2) L | 0,099 mg | 8 % |
| Niacin (B3) L | 0,014 mg | 0,1 % |
| Pantothensyre (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 7,5 µg | 2 % |
| Vitamin B12 L | 0,32 µg | 13 % |
| Calcium L | 31,5 mg | 2 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 38,2 mg | 9 % |
| Phosphor L | 154 mg | 12 % |
| Kalium L | 178 mg | 4 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,22 mg | 25 % |
| Mangan L | 0,95 mg | 41 % |
| Selen L | 0,28 µg | 0,5 % |
| Jod L | 4,6 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 62 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,4 gabove the median for måltider og disketter (median 9,1 g)
- Fiber2,2 gabove the median for måltider og disketter (median 2,1 g)
- Sugars4,3 gin the top quarter of måltider og disketter (median 2,6 g)
- Fat7,7 gabove the median for måltider og disketter (median 6,8 g)
- Saturated fat3,1 gabove the median for måltider og disketter (median 2,7 g)
- Sodium360 mgbelow the median for måltider og disketter (median 440 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water28,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 31,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 28,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Pasta 51%: farina di grano tenero, semola di grano duro, uova 22%; ripieno 49%: ricotta 45% (siero di latte, latte pastorizzato, sale, correttori di acidità: acido citrico), spinaci 9%, siero di latte, fiocchi di patate (patate disidratate in fiocchi, aromi), pangrattato (farina di grano, lievito di birra, sale), olio di semi di girasole, sale, estratto di lievito, fibra vegetale, aromi, formaggio Grana Padano D.O.P. (latte, sale, caglio, conservanti: lisozima (uovo)), spezie, piante aromatiche. Può contenere tracce di soia, sedano, frutta a guscio, pesce e crostacei
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ÆgMælkSaltKartoffelSolsikkeolieGærHvedemel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ravioli con ripieno alla carne Unes | 293 | 13 g | 37 g | 9,9 g |
| Pasta de ceps Vantastic Foods | 293 | 8,3 g | 54 g | 4,1 g |
| Cappelletti alla carne Lidl | 293 | 11,2 g | 47,3 g | 6,2 g |
| Ravioloni Rohschinken & Grana Padano Chef select | 293 | 13 g | 38 g | 9,5 g |
| Ravioli Delhaize | 294 | 7,1 g | 35 g | 13 g |
| Vegan Ravioli Smaakt | 294 | 7,7 g | 52 g | 5,8 g |
| Chicken and pancetta ravioli Dunnes Stores | 292 | 12 g | 28 g | 15 g |
| Ravioli 5 formaggi Albert Heijn | 292 | 9,9 g | 42 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ravioli ricotta e spinaci?
100 g of Ravioli ricotta e spinaci has 293 kcal.
Is Ravioli ricotta e spinaci high in protein?
Ravioli ricotta e spinaci contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 9,1 g).
How many carbs are in Ravioli ricotta e spinaci?
Ravioli ricotta e spinaci has 45,5 g of total carbohydrates per 100 g, including 2,2 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ravioli ricotta e spinaci?
Ravioli ricotta e spinaci contains 7,7 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Ravioli ricotta e spinaci contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (41 % DV), kobber (25 % DV), Vitamin B12 (13 % DV), zink (13 % DV) and phosphor (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ravioli ricotta e spinaci?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8011242121417. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.