Ratatouille
Packaged product Måltider og disketter Saint Eloi
Ratatouille contains 38 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 37 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 62 kcal per 100 g across 347 products.
100 g provides 24 % of the Daily Value for Vitamin C and 15 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 1 g | 2 % |
| Vitamin A L | 0,075 µg | 0 % |
| Vitamin C L | 21,7 mg | 24 % |
| Vitamin D L | 0,02 µg | 0,1 % |
| Vitamin E L | 0,74 mg | 5 % |
| Thiamin (B1) L | 0,04 mg | 3 % |
| Riboflavin (B2) L | 0,051 mg | 4 % |
| Niacin (B3) L | 0,56 mg | 4 % |
| Pantothensyre (B5) L | 0,18 mg | 4 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 28,6 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 22,1 mg | 2 % |
| Jern L | 0,59 mg | 3 % |
| Magnesium L | 13,5 mg | 3 % |
| Phosphor L | 32,6 mg | 3 % |
| Kalium L | 241 mg | 5 % |
| Zink L | 0,19 mg | 2 % |
| Kobber L | 0,044 mg | 5 % |
| Mangan L | 0,14 mg | 6 % |
| Selen L | 2,9 µg | 5 % |
| Jod L | 22,3 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 51 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of måltider og disketter (median 1,2 g)
- Fiber2,3 gin the top quarter of måltider og disketter (median 1,8 g)
- Sugars3,7 gabove the median for måltider og disketter (median 3,6 g)
- Fat1,4 gin the lowest quarter of måltider og disketter (median 3,5 g)
- Saturated fat0,2 gin the lowest quarter of måltider og disketter (median 0,5 g)
- Sodium380 mgin the top quarter of måltider og disketter (median 280 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water88,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,52 g |
|---|
Carotenoids (1)
| Betacaroten L | 311 µg |
|---|
Other components (2)
| Vand L | 88,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Saint Eloi
- Barcode
- 3250390120100
- Quantity
- 750g
- Category
- Ratatouille
- Packaging
- canned,fr:boite-acier-a-recycler,fr:couvercle-ouverture-facile
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomates 46%, courgettes 28%, poivrons 8%, oignons 8%, aubergines 6%, huile d'olive 1,5%, sel, sucre, amidon transformé de maïs, herbes de Provence, acidifiant : acide citrique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatLøgOlivenolieSaltSukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ratatouille Mocitos | 38 | 0,9 g | 5,3 g | 1,2 g |
| Ratatouille Saint Eloi | 38 | 1 g | 4,3 g | 1,4 g |
| Ratatouille Cedarlane | 38 | 0,42 g | 4,6 g | 1,9 g |
| Vegetable ratatouille Masterfoods | 37 | 1,4 g | 6,7 g | 0,2 g |
| Ratatouille Restaurants du coeur | 39 | 0,8 g | 4,3 g | 1,9 g |
| Ratatouille bio Biraben | 39 | 1 g | 4,3 g | 1,8 g |
| Ratatouille Mocitos | 39 | 0,8 g | 4,3 g | 1,9 g |
| Ratatouille mocitos | 39 | 0,8 g | 4,3 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ratatouille?
100 g of Ratatouille has 38 kcal.
How much protein is in Ratatouille?
Ratatouille contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 1,2 g).
How many carbs are in Ratatouille?
Ratatouille has 4,3 g of total carbohydrates per 100 g, including 2,3 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ratatouille?
Ratatouille contains 1,4 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Ratatouille contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (24 % DV) and jod (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ratatouille?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250390120100. License: ODbL 1.0 (Open Food Facts). Source record dated 12. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.