Ratatouille
Packaged product Måltider og disketter Clac
Ratatouille contains 69 kcal per 100 g. A serving, 100 g (100 g) provides about 69 kcal.
Roughly 72 % of its calories come from fat, with 22 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (70 kcal per 100 g).
100 g provides 22 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0,36 g | 0,7 % |
| Protein L | 1 g | 2 % |
| Vitamin A L | 0,057 µg | 0 % |
| Vitamin C L | 19,9 mg | 22 % |
| Vitamin D L | 0,016 µg | 0,1 % |
| Vitamin E L | 1,3 mg | 9 % |
| Thiamin (B1) L | 0,041 mg | 3 % |
| Riboflavin (B2) L | 0,045 mg | 3 % |
| Niacin (B3) L | 0,59 mg | 4 % |
| Pantothensyre (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 26,7 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 11,6 mg | 0,9 % |
| Jern L | 0,24 mg | 1 % |
| Magnesium L | 12 mg | 3 % |
| Phosphor L | 30,4 mg | 2 % |
| Kalium L | 242 mg | 5 % |
| Zink L | 0,15 mg | 1 % |
| Kobber L | 0,041 mg | 5 % |
| Mangan L | 0,12 mg | 5 % |
| Selen L | 3,1 µg | 6 % |
| Jod L | 4,3 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 22 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of måltider og disketter (median 1,3 g)
- Fiber1,7 gbelow the median for måltider og disketter (median 2,1 g)
- Fat5,2 gin the top quarter of måltider og disketter (median 2,5 g)
- Saturated fat0,6 gin the top quarter of måltider og disketter (median 0,4 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water91,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,026 g |
|---|
Carotenoids (1)
| Betacaroten L | 323 µg |
|---|
Other components (2)
| Vand L | 91,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Clac
- Barcode
- 3770009413763
- Quantity
- 400 g
- Label serving
- 100 g
- Category
- Légumes cuisinés
- Packaging
- canned,Jar
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomate, courgette, aubergine, poivron, oignon, huile de tournesol, jus de citron, sucre de canne, sel, ail, poivre noir, laurier
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Légumes cuisinés Pôélée italienne - Boîte 580g U | 70 | 3,3 g | 8,6 g | 1,6 g |
| Tajine de patate douce surgelée Picard Picard | 60 | 1,3 g | 9,8 g | 1,2 g |
| Légumes Curry & Pois Chiches Raynal et Roquelaure | 79 | 4,7 g | 11 g | 0,7 g |
| Ratatouille cuisinée en Provence - Bocal 520g U | 79 | 0,9 g | 6,7 g | 5,1 g |
| Légumes cuisinés Pôélée champêtre - Boîte 580g U | 82 | 3 g | 6,9 g | 3,9 g |
| Aubergines cuisinées à la provençale Cassegrain | 83 | 1,2 g | 6,7 g | 5,2 g |
| Aubergines Bio au Piment d'Espelette La Fourche | 55 | 1,5 g | 5,1 g | 2,6 g |
| Ratatouille à la provençale bio La Fourche | 54 | 1,3 g | 4,6 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ratatouille?
100 g of Ratatouille has 69 kcal. Serving, 100 g (100 g): about 69 kcal.
How much protein is in Ratatouille?
Ratatouille contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 1,3 g).
How many carbs are in Ratatouille?
Ratatouille has 3,6 g of total carbohydrates per 100 g, including 1,7 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ratatouille?
Ratatouille contains 5,2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Ratatouille contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ratatouille?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770009413763. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.