Raspberry
Packaged product Frugter Sun Belle
Raspberry contains 49 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 20 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (49 kcal per 100 g).
100 g provides 21 % of the Daily Value for Vitamin C, 19 % of the Daily Value for mangan and 18 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49,2 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,13 g | 0,7 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2,5 mg | 0,1 % |
| Total carbohydrates L | 5,8 g | 2 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 5,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,2 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 18,7 mg | 21 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,88 mg | 6 % |
| Thiamin (B1) L | 0,008 mg | 0,6 % |
| Riboflavin (B2) L | 0,02 mg | 2 % |
| Niacin (B3) L | 0,35 mg | 2 % |
| Pantothensyre (B5) L | 0,85 mg | 17 % |
| Vitamin B6 L | 0,032 mg | 2 % |
| Folat (B9) L | 38,1 µg | 10 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 16 mg | 1 % |
| Jern L | 0,4 mg | 2 % |
| Magnesium L | 20 mg | 5 % |
| Phosphor L | 29 mg | 2 % |
| Kalium L | 170 mg | 4 % |
| Zink L | 0,24 mg | 2 % |
| Kobber L | 0,04 mg | 4 % |
| Mangan L | 0,44 mg | 19 % |
| Selen L | 10 µg | 18 % |
| Jod L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 66 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water86,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,18 g |
|---|
Carotenoids (1)
| Betacaroten L | 100 µg |
|---|
Other components (2)
| Vand L | 86,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Sun Belle
- Barcode
- 0761635201056
- Quantity
- 340g 12oz
- Category
- Hindbær, friske
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raspberries
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| raspberries Petits fruits | 49 | 1,2 g | 5,8 g | 0,8 g |
| Framboises Diva | 49 | 1,2 g | 5,8 g | 0,8 g |
| Raspberries SuperValu Signature Tastes | 49 | 1,2 g | 5,8 g | 0,8 g |
| Framboises Sans marque | 49 | 1,2 g | 5,8 g | 0,8 g |
| Framboises Fruits Rouges & Co. | 49 | 1,2 g | 5,8 g | 0,8 g |
| Framboises Fruits Rouges & Co. | 49 | 1,2 g | 5,8 g | 0,8 g |
| Framboises Fruits Rouges & Co. | 49 | 1,2 g | 5,8 g | 0,8 g |
| Framboise Fruits Rouges & Co. | 49 | 1,2 g | 5,8 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry?
100 g of Raspberry has 49 kcal.
How much protein is in Raspberry?
Raspberry contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 13 % of its calories come from protein.
How many carbs are in Raspberry?
Raspberry has 5,8 g of total carbohydrates per 100 g, including 4,3 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry?
Raspberry contains 0,8 g of fat per 100 g, of which 0,13 g is saturated (0,7 % of the Daily Value).
What vitamins and minerals does Raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (21 % DV), mangan (19 % DV), selen (18 % DV) and Pantothensyre (B5) (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry?
100 g contains 2,5 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0761635201056. License: ODbL 1.0 (Open Food Facts). Source record dated 13. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.