Raspberry extra jam
Packaged product Sweets og Desserter Happy Belly
Raspberry extra jam contains 266 kcal per 100 g. A serving, 20 g (20 g) provides about 53 kcal.
Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 1 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 226 kcal per 100 g across 801 products.
100 g provides 18 % of the Daily Value for Vitamin C, 15 % of the Daily Value for selen and 13 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 62 g | |
| Added sugars L | 16,7 g | 33 % |
| Protein L | 0,9 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 16,6 mg | 18 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,61 mg | 4 % |
| Thiamin (B1) L | 0,012 mg | 1 % |
| Riboflavin (B2) L | 0,018 mg | 1 % |
| Niacin (B3) L | 0,27 mg | 2 % |
| Pantothensyre (B5) L | 0,58 mg | 12 % |
| Vitamin B6 L | 0,029 mg | 2 % |
| Folat (B9) L | 27,1 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 13,1 mg | 1 % |
| Jern L | 0,3 mg | 2 % |
| Magnesium L | 14,9 mg | 4 % |
| Phosphor L | 20,8 mg | 2 % |
| Kalium L | 133 mg | 3 % |
| Zink L | 0,17 mg | 2 % |
| Kobber L | 0,034 mg | 4 % |
| Mangan L | 0,3 mg | 13 % |
| Selen L | 8 µg | 15 % |
| Jod L | 6,9 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 97 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,9 gin the top quarter of sweets og desserter (median 0,7 g)
- Fiber3 gabove the median for sweets og desserter (median 2,6 g)
- Sugars62 gin the top quarter of sweets og desserter (median 50,8 g)
- Fat0,5 gin the top quarter of sweets og desserter (median 0,2 g)
- Sodium40 mgin the top quarter of sweets og desserter (median 4 mg)
- Protein per 100 kcal0,34 gprotein density, useful for comparing foods with different calorie levels
- Water73,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,12 g |
|---|
Carotenoids (1)
| Betacaroten L | 67 µg |
|---|
Other components (2)
| Vand L | 73,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Happy Belly
- Barcode
- 5400606993976
- Quantity
- 530g
- Label serving
- 20 g
- Category
- Hindbær syltetøj
- Packaging
- Jar
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raspberries, sugar, lemon juice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
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|---|---|---|---|---|
| Confiture Framboise, Frambozen, Himbeeren Pur Natur | 266 | 0,4 g | 66 g | 0 g |
| Confiture framboise Le Pain Quotidien | 266 | 0,4 g | 66 g | 0 g |
| Confiture Framboise épépiné bio Thomas le prince | 266 | 0,7 g | 65 g | 0,1 g |
| Raspberry Jam Cottee's | 267 | 0,2 g | 66 g | 0,2 g |
| Confitura de frambuesas "Hero Original" Hero | 267 | 0,6 g | 65 g | 0,1 g |
| Confiture artisanale des Monts d'Arrée - Framboise Les 4 Saisons | 265 | 0,8 g | 60 g | 0,6 g |
| Pure Raspberry Jam Tiptree | 268 | 0,7 g | 66 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry extra jam?
100 g of Raspberry extra jam has 266 kcal. Serving, 20 g (20 g): about 53 kcal.
How much protein is in Raspberry extra jam?
Raspberry extra jam contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,18 g in serving, 20 g (20 g). About 1 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 0,7 g).
How many carbs are in Raspberry extra jam?
Raspberry extra jam has 63 g of total carbohydrates per 100 g, including 3 g of fiber and 62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry extra jam?
Raspberry extra jam contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Raspberry extra jam contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (18 % DV), selen (15 % DV), mangan (13 % DV) and Pantothensyre (B5) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry extra jam?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400606993976. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.