Raspberry Jam

Packaged product Sweets og Desserter Cottee's

Raspberry Jam contains 267 kcal per 100 g. A serving, 15 g (15 g) provides about 40 kcal.

Roughly 99 % of its calories come from carbohydrates, with 0,7 % from fat and 0,3 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 226 kcal per 100 g across 801 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Raspberry Jam by Cottee's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
267kcal per 100 g
0,2 gprotein
66 gcarbohydrates
0,2 gfat
40kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0 g 0 %
Sodium L 5 mg 0,2 %
Total carbohydrates L 66 g 24 %
Dietary fiber not reported
Total sugars L 65,5 g
Added sugars L 50 g 100 %
Protein L 0,2 g 0,4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,3 %Carbohydrates: 99 %Fat: 0,7 %267kcal / 100 g
  • Protein 0,3 %
  • Carbohydrates 99 %
  • Fat 0,7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,2 gin the lowest quarter of sweets og desserter (median 0,7 g)
  • Sugars65,5 gin the top quarter of sweets og desserter (median 50,8 g)
  • Sodium5 mgabove the median for sweets og desserter (median 4 mg)
  • Protein per 100 kcal0,075 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cottee's
Barcode
9300657801540
Quantity
500 g
Label serving
15 g
Category
Hindbær syltetøj
Packaging
Glass,Jar
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, Raspberry (40%), Gelling Agent (Pectin), Food Acid (Citric Acid).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

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Raspberry extra jam Happy Belly 266 0,9 g 63 g 0,5 g
Confiture Framboise épépiné bio Thomas le prince 266 0,7 g 65 g 0,1 g
Confiture framboise Le Pain Quotidien 266 0,4 g 66 g 0 g
Confiture Framboise, Frambozen, Himbeeren Pur Natur 266 0,4 g 66 g 0 g
Pure Raspberry Jam Tiptree 268 0,7 g 66 g 0 g
Confiture artisanale des Monts d'Arrée - Framboise Les 4 Saisons 265 0,8 g 60 g 0,6 g
Himbeer Konfitüre / Mühlh. Mühlhäuser 264 0,5 g 63 g 0,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raspberry Jam?

100 g of Raspberry Jam has 267 kcal. Serving, 15 g (15 g): about 40 kcal.

How much protein is in Raspberry Jam?

Raspberry Jam contains 0,2 g of protein per 100 g (0,4 % of the 50 g Daily Value), or 0,03 g in serving, 15 g (15 g). About 0,3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 0,7 g).

How many carbs are in Raspberry Jam?

Raspberry Jam has 66 g of total carbohydrates per 100 g, including 65,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raspberry Jam?

Raspberry Jam contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Raspberry Jam?

100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300657801540. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.