Râpés de pommes de terre
Packaged product Måltider og disketter Maison Tino
Râpés de pommes de terre contains 147 kcal per 100 g. A serving, 110 g (110 g) provides about 162 kcal.
Roughly 49 % of its calories come from carbohydrates, with 41 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 39 % of the Daily Value for chlorid, 20 % of the Daily Value for jod and 20 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 23,6 mg | 8 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,1 g | 8 % |
| Vitamin A L | 19,6 µg | 2 % |
| Vitamin C L | 2,4 mg | 3 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 3 mg | 20 % |
| Thiamin (B1) L | 0,087 mg | 7 % |
| Riboflavin (B2) L | 0,059 mg | 5 % |
| Niacin (B3) L | 1,4 mg | 9 % |
| Pantothensyre (B5) L | 0,59 mg | 12 % |
| Vitamin B6 L | 0,3 mg | 17 % |
| Folat (B9) L | 30 µg | 7 % |
| Vitamin B12 L | 0,13 µg | 5 % |
| Calcium L | 44,4 mg | 3 % |
| Jern L | 0,49 mg | 3 % |
| Magnesium L | 21,8 mg | 5 % |
| Phosphor L | 79,1 mg | 6 % |
| Kalium L | 329 mg | 7 % |
| Zink L | 0,44 mg | 4 % |
| Kobber L | 0,089 mg | 10 % |
| Mangan L | 0,23 mg | 10 % |
| Selen L | 5,5 µg | 10 % |
| Jod L | 30,2 µg | 20 % |
| Chlorid L | 894 mg | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 49 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,1 gin the lowest quarter of måltider og disketter (median 10 g)
- Fiber2 gabove the median for måltider og disketter (median 1,7 g)
- Sugars1,8 gbelow the median for måltider og disketter (median 2,6 g)
- Fat7,1 gbelow the median for måltider og disketter (median 8,2 g)
- Saturated fat1,6 gbelow the median for måltider og disketter (median 2,7 g)
- Sodium600 mgin the top quarter of måltider og disketter (median 425 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water71,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,8 g |
|---|---|
| Polyumættet fedt L | 2,9 g |
Sugars and starch (1)
| Stivelse L | 17,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,006 g |
| ALA (omega-3, 18: 3 n-3) L | 0,024 g |
| Linolsyre (omega- 6, 18: 2) L | 2,9 g |
Carotenoids (1)
| Betacaroten L | 8,1 µg |
|---|
Other components (2)
| Vand L | 71,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Maison Tino
- Barcode
- 3338310001521
- Quantity
- 4 x 110g
- Label serving
- 110 g
- Category
- Râpés de pommes de terre
- Packaging
- Plastic,protective gas,refrigerated,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre 77%, farines de blé et de pommes de terre, œufs, huile de tournesol, emmental, sel, crème fraîche 0,9%, oignon 0,6%, poivre, curcuma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelHvedemelÆgSolsikkeolieSaltCremeLøg
Frequently asked questions
How many calories are in Râpés de pommes de terre?
100 g of Râpés de pommes de terre has 147 kcal. Serving, 110 g (110 g): about 162 kcal.
How much protein is in Râpés de pommes de terre?
Râpés de pommes de terre contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,5 g in serving, 110 g (110 g). About 10 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).
How many carbs are in Râpés de pommes de terre?
Râpés de pommes de terre has 19 g of total carbohydrates per 100 g, including 2 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Râpés de pommes de terre?
Râpés de pommes de terre contains 7,1 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Râpés de pommes de terre contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (39 % DV), jod (20 % DV), Vitamin E (20 % DV), Vitamin B6 (17 % DV) and Pantothensyre (B5) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Râpés de pommes de terre?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3338310001521. License: ODbL 1.0 (Open Food Facts). Source record dated 21. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.