Raisins secs "Thomson seedless"
Packaged product Drikkevarer Rapunzel
Raisins secs "Thomson seedless" contains 302 kcal per 100 g. A serving, 50 g (50 g) provides about 151 kcal.
Roughly 95 % of its calories come from carbohydrates, with 3 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (319 kcal per 100 g).
100 g provides 104 % of the Daily Value for Vitamin E, 32 % of the Daily Value for kobber and 18 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 67 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,5 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,19 mg | 0,2 % |
| Vitamin D L | 0,13 µg | 0,7 % |
| Vitamin E L | 15,6 mg | 104 % |
| Thiamin (B1) L | 0,056 mg | 5 % |
| Riboflavin (B2) L | 0,004 mg | 0,3 % |
| Niacin (B3) L | 0,4 mg | 2 % |
| Pantothensyre (B5) L | 0,063 mg | 1 % |
| Vitamin B6 L | 0,046 mg | 3 % |
| Folat (B9) L | 61,5 µg | 15 % |
| Vitamin B12 L | 0,009 µg | 0,4 % |
| Calcium L | 40,5 mg | 3 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 26,3 mg | 6 % |
| Phosphor L | 61,5 mg | 5 % |
| Kalium L | 720 mg | 15 % |
| Zink L | 0,19 mg | 2 % |
| Kobber L | 0,29 mg | 32 % |
| Mangan L | 0,21 mg | 9 % |
| Selen L | 10 µg | 18 % |
| Jod L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 95 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the lowest quarter of drikkevarer (median 2,7 g)
- Fiber5,2 gin the top quarter of drikkevarer (median 4,2 g)
- Sugars67 gabove the median for drikkevarer (median 65 g)
- Saturated fat0,2 gin the top quarter of drikkevarer (median 0,1 g)
- Sodium20 mgabove the median for drikkevarer (median 12 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
- Water12 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,38 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,5 µg |
|---|
Other components (2)
| Vand L | 12 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
raisins secs, huile de tournesol
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Solsikkeolie
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 🍇 Raisins sultanines Rapunzel | 302 | 2,5 g | 68 g | 0,5 g |
| Passas Uva Sultana Dia | 302 | 3,4 g | 79,5 g | 0,5 g |
| Rosiner vores | 302 | 2,4 g | 71 g | 0,5 g |
| Uva pasa Málaga Carrefour | 302 | 2,2 g | 69 g | 0,9 g |
| Raisins Natco | 302 | 3,4 g | 79,5 g | 0,46 g |
| Raisins Healthy Helpings | 302 | 2,3 g | 79,1 g | 0 g |
| Raisins Newman's Own | 302 | 2,3 g | 79,1 g | 0 g |
| Thompson seedless raisins Earthbound Farm | 302 | 2,3 g | 79,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raisins secs "Thomson seedless"?
100 g of Raisins secs "Thomson seedless" has 302 kcal. Serving, 50 g (50 g): about 151 kcal.
How much protein is in Raisins secs "Thomson seedless"?
Raisins secs "Thomson seedless" contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 1,3 g in serving, 50 g (50 g). About 3 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 2,7 g).
How many carbs are in Raisins secs "Thomson seedless"?
Raisins secs "Thomson seedless" has 68 g of total carbohydrates per 100 g, including 5,2 g of fiber and 67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raisins secs "Thomson seedless"?
Raisins secs "Thomson seedless" contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Raisins secs "Thomson seedless" contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (104 % DV), kobber (32 % DV), selen (18 % DV), Folat (B9) (15 % DV) and kalium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raisins secs "Thomson seedless"?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006040068709. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Source description: "Raisins secs "Thomson seedless"". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.