Rahm Mandel
Packaged product Sweets og Desserter Château
Rahm Mandel contains 574 kcal per 100 g. A serving, 1 riegel, 28,6 g (28,6 g) provides about 164 kcal.
Roughly 64 % of its calories come from fat, with 29 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (549 kcal per 100 g).
100 g provides 40 % of the Daily Value for Vitamin E, 27 % of the Daily Value for kobber and 19 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 574 kcal | |
| Total fat L | 40,1 g | 51 % |
| Saturated fat L | 16,8 g | 84 % |
| Cholesterol L | 14,8 mg | 5 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 40,5 g | 15 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 39,8 g | |
| Added sugars L | 34,4 g | 69 % |
| Protein L | 10,7 g | 21 % |
| Vitamin A L | 33,6 µg | 4 % |
| Vitamin C L | 0,43 mg | 0,5 % |
| Vitamin D L | 0,068 µg | 0,3 % |
| Vitamin E L | 6 mg | 40 % |
| Thiamin (B1) L | 0,06 mg | 5 % |
| Riboflavin (B2) L | 0,25 mg | 19 % |
| Niacin (B3) L | 0,85 mg | 5 % |
| Pantothensyre (B5) L | 0,19 mg | 4 % |
| Vitamin B6 L | 0,044 mg | 3 % |
| Folat (B9) L | 15,3 µg | 4 % |
| Vitamin B12 L | 0,15 µg | 6 % |
| Calcium L | 103 mg | 8 % |
| Jern L | 0,82 mg | 5 % |
| Magnesium L | 66,9 mg | 16 % |
| Phosphor L | 151 mg | 12 % |
| Kalium L | 216 mg | 5 % |
| Zink L | 0,88 mg | 8 % |
| Kobber L | 0,24 mg | 27 % |
| Mangan L | 0,43 mg | 19 % |
| Selen L | 4,7 µg | 9 % |
| Jod L | 2,2 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 29 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of sweets og desserter (median 8,7 g)
- Fiber2,4 gbelow the median for sweets og desserter (median 3 g)
- Sugars39,8 gbelow the median for sweets og desserter (median 43,3 g)
- Fat40,1 gin the top quarter of sweets og desserter (median 35,8 g)
- Saturated fat16,8 gabove the median for sweets og desserter (median 16,8 g)
- Sodium72 mgabove the median for sweets og desserter (median 60 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water9,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,24 g |
|---|
Carotenoids (1)
| Betacaroten L | 16,8 µg |
|---|
Other components (2)
| Vand L | 9,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Château
- Barcode
- 29039777
- Quantity
- 200 g
- Label serving
- 1 Riegel (28,6 g)
- Category
- Chokolade med mandler
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, _Mandeln_, Kakaobutter, _Sahnepulver_ (11,6%), Kakaomasse, _Vollmilchpulver_ (4%), _Molkenerzeugnis_, _Milchzucker_, Emulgator Lecithine (_Soja_), Vanilleextrakt. Kakao: 33% mindestens im Schokoladenanteil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Almonds Chocolate Block Choceur | 574 | 10,1 g | 50,1 g | 37,3 g |
| Supper blond almond FREY | 573 | 9,2 g | 50 g | 38 g |
| Vantastic Almond Candy Bar Vantastic foods | 573 | 8,3 g | 47 g | 38 g |
| Tablette de chocolat au lait et amandes entières U | 571 | 12,4 g | 40,9 g | 38,8 g |
| LAIT AMANDES NOISETTES PECAN POINTE DE SEL (en légèrement plus petit) Carrefour | 577 | 10 g | 41 g | 41 g |
| Coco Almond Chocolate Bar Ombar | 577 | 8,2 g | 45 g | 42 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rahm Mandel?
100 g of Rahm Mandel has 574 kcal. Serving, 1 riegel, 28,6 g (28,6 g): about 164 kcal.
Is Rahm Mandel high in protein?
Rahm Mandel contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3,1 g in serving, 1 riegel, 28,6 g (28,6 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 8,7 g).
How many carbs are in Rahm Mandel?
Rahm Mandel has 40,5 g of total carbohydrates per 100 g, including 2,4 g of fiber and 39,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rahm Mandel?
Rahm Mandel contains 40,1 g of fat per 100 g, of which 16,8 g is saturated (84 % of the Daily Value).
What vitamins and minerals does Rahm Mandel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (40 % DV), kobber (27 % DV), Riboflavin (B2) (19 % DV), mangan (19 % DV) and magnesium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rahm Mandel?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29039777. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.