Quinoa snack

Packaged product Snacks Edeka

Quinoa snack contains 506 kcal per 100 g.

Roughly 50 % of its calories come from fat, with 43 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (480 kcal per 100 g).

100 g provides 196 % of the Daily Value for Vitamin E, 47 % of the Daily Value for mangan and 22 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Quinoa snack by Edeka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
506kcal per 100 g
8,5 gprotein
53,4 gcarbohydrates
27,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 506 kcal
Total fat L 27,8 g 36 %
Saturated fat L 2,9 g 15 %
Cholesterol L 0 mg 0 %
Sodium L 720 mg 31 %
Total carbohydrates L 53,4 g 19 %
Dietary fiber L 4,1 g 15 %
Total sugars L 1,5 g
Added sugars L 0 g 0 %
Protein L 8,5 g 17 %
Vitamin A L 0 µg0 %
Vitamin C L 0,083 mg0,1 %
Vitamin D L 0,11 µg0,5 %
Vitamin E L 29,3 mg196 %
Thiamin (B1) L 0,15 mg12 %
Riboflavin (B2) L 0,056 mg4 %
Niacin (B3) L 0,27 mg2 %
Pantothensyre (B5) L 0,29 mg6 %
Vitamin B6 L 0,12 mg7 %
Folat (B9) L 39,8 µg10 %
Vitamin B12 L 0 µg0 %
Calcium L 17 mg1 %
Jern L 1,5 mg8 %
Magnesium L 57,6 mg14 %
Phosphor L 150 mg12 %
Kalium L 188 mg4 %
Zink L 1,2 mg11 %
Kobber L 0,2 mg22 %
Mangan L 1,1 mg47 %
Selen L 10,5 µg19 %
Jod L 8,3 µg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 43 %Fat: 50 %506kcal / 100 g
  • Protein 7 %
  • Carbohydrates 43 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E196 %Mangan47 %Kobber22 %Selen19 %Magnesium14 %Thiamin (B1)12 %Phosphor12 %Zink11 %Folat (B9)10 %Jern8 %

Nutritional insights

  • Protein8,5 gabove the median for snacks (median 7,3 g)
  • Fiber4,1 gabove the median for snacks (median 3,6 g)
  • Sugars1,5 gin the lowest quarter of snacks (median 3,6 g)
  • Fat27,8 gin the top quarter of snacks (median 21,4 g)
  • Saturated fat2,9 gin the top quarter of snacks (median 1,8 g)
  • Sodium720 mgbelow the median for snacks (median 782 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
  • Water6,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L28,4 g
Carotenoids (1)
Betacaroten L4,3 µg
Other components (2)
Vand L6,4 g
Alkohol L0 g

Product details

Brand
Edeka
Barcode
4311501600627
Quantity
100 g
Category
Quinoakribs
Packaging
Plastic,en:pp-polypropylene
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sonnenblumenöl, 21% _Weizenmehl_, 17% Quinoa, 14% _Weizenvollkornmehl_, 14% Maismehl, 3% Reismehl, 1% Meersalz, Speisesalz, Backtriebmittel: Natriumcarbonate; Rapsöl, Farbstoff: Paprikaextrakt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SolsikkeolieHvedemelRisSaltRapsfrøolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Quinoa snack?

100 g of Quinoa snack has 506 kcal.

How much protein is in Quinoa snack?

Quinoa snack contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).

How many carbs are in Quinoa snack?

Quinoa snack has 53,4 g of total carbohydrates per 100 g, including 4,1 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quinoa snack?

Quinoa snack contains 27,8 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).

What vitamins and minerals does Quinoa snack contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (196 % DV), mangan (47 % DV), kobber (22 % DV), selen (19 % DV) and magnesium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Quinoa snack?

100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4311501600627. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.