Quick Cook Cheese Risotto
Packaged product Mælk og æg DELALLO
Quick Cook Cheese Risotto contains 356 kcal per 100 g. A serving, 0.333 cup, 87 g (87 g) provides about 310 kcal.
Roughly 83 % of its calories come from carbohydrates, with 9 % from protein and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 1,7 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2 % |
| Sodium L | 874 mg | 38 % |
| Total carbohydrates L | 74,7 g | 27 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,1 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 57 mg | 4 % |
| Jern L | 0,34 mg | 2 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 207 mg | 4 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 83 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gabove the median for mælk og æg (median 8 g)
- Fiber1,1 gabove the median for mælk og æg (median 0,59 g)
- Sugars1,2 gbelow the median for mælk og æg (median 3,8 g)
- Fat3,5 gbelow the median for mælk og æg (median 10,2 g)
- Saturated fat1,7 gbelow the median for mælk og æg (median 4,3 g)
- Sodium874 mgin the top quarter of mælk og æg (median 236 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 356 kcal | 356 kcal |
| Protein | 8,1 g | 8,1 g |
| Carbohydrates | 74,7 g | 74,7 g |
| Fat | 3,5 g | 3,5 g |
| Fiber | 1,2 g | 1,1 g |
| Sugars | 1,2 g | 1,2 g |
| Sodium | 874 mg | 874 mg |
Product details
- Brand
- DELALLO
- Barcode
- 0072368511054
- Label serving
- 0.333 cup (87 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Glace milka Milka | 356 | 3,9 g | 33 g | 23 g |
| Creamy coconut bars Marks & Spencer | 356 | 4,6 g | 34 g | 22 g |
| Cream of Rice B&G Foods | 356 | 6,7 g | 80 g | 0 g |
| java peanut butter protein balls Scott's | 356 | 15,6 g | 24,4 g | 24,4 g |
| 3 Cheese Blend Alba Cheese | 356 | 23,6 g | 6,4 g | 26,4 g |
| Buttery Vitador | 356 | 0 g | 3,5 g | 38 g |
| Strawberries & Cream Apollo | 356 | 71,2 g | 14,2 g | 0 g |
| Vanilla Creamy Rice Good Society Food Co | 356 | 7 g | 78,8 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quick Cook Cheese Risotto?
100 g of Quick Cook Cheese Risotto has 356 kcal. Serving, 0.333 cup, 87 g (87 g): about 310 kcal.
How much protein is in Quick Cook Cheese Risotto?
Quick Cook Cheese Risotto contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 7 g in serving, 0.333 cup, 87 g (87 g). About 9 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Quick Cook Cheese Risotto?
Quick Cook Cheese Risotto has 74,7 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,2 g of sugars.
How much fat is in Quick Cook Cheese Risotto?
Quick Cook Cheese Risotto contains 3,5 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Quick Cook Cheese Risotto?
100 g contains 874 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. september 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2569097. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.
- Open Food Facts, record 0072368511054. License: ODbL 1.0 (Open Food Facts). Source record dated 27. september 2025. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.