Queso Cottage
Packaged product Mælk og æg Delice
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Queso Cottage contains 130 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 40 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 92 kcal per 100 g across 594 products.
100 g provides 38 % of the Daily Value for Vitamin B12, 31 % of the Daily Value for jod and 28 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 24,7 mg | 8 % |
| Sodium L | 345 mg | 15 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 0,31 g | 1 % |
| Total sugars L | 9,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 50,1 µg | 6 % |
| Vitamin C L | 2,4 mg | 3 % |
| Vitamin D L | 0,17 µg | 0,9 % |
| Vitamin E L | 0,13 mg | 0,9 % |
| Thiamin (B1) L | 0,084 mg | 7 % |
| Riboflavin (B2) L | 0,36 mg | 28 % |
| Niacin (B3) L | 0,2 mg | 1 % |
| Pantothensyre (B5) L | 0,7 mg | 14 % |
| Vitamin B6 L | 0,087 mg | 5 % |
| Folat (B9) L | 13,8 µg | 3 % |
| Vitamin B12 L | 0,92 µg | 38 % |
| Calcium L | 240 mg | 18 % |
| Jern L | 0,076 mg | 0,4 % |
| Magnesium L | 22,7 mg | 5 % |
| Phosphor L | 193 mg | 15 % |
| Kalium L | 306 mg | 7 % |
| Zink L | 0,82 mg | 7 % |
| Kobber L | 0,023 mg | 3 % |
| Mangan L | 0,011 mg | 0,5 % |
| Selen L | 3,3 µg | 6 % |
| Jod L | 46,2 µg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 12 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of mælk og æg (median 11,5 g)
- Fiber0,31 gin the top quarter of mælk og æg (median 0 g)
- Sugars9,5 gin the top quarter of mælk og æg (median 3 g)
- Fat7 gin the top quarter of mælk og æg (median 3,7 g)
- Saturated fat3,5 gin the top quarter of mælk og æg (median 2,1 g)
- Sodium345 mgabove the median for mælk og æg (median 304 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,013 g |
|---|
Carotenoids (1)
| Betacaroten L | 30 µg |
|---|
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Delice
- Barcode
- 7750618001748
- Quantity
- 227
- Category
- Cottageoste
- Packaging
- Plastic
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasirana skuta ljubljanske mlekarne | 130 | 8 g | 2,1 g | 10 g |
| Protein salad Betty Bossy325 | 130 | 8,7 g | 12 g | 4,5 g |
| Urda mlekara Homolje | 132 | 12,7 g | 3,4 g | 7,5 g |
| Cottage cheese 9% Tnova | 128 | 10,5 g | 1,2 g | 9 g |
| קוטג' 9% תנובה | 128 | 10,5 g | 1,2 g | 9 g |
| Keso Cashewnöt/Ananas/Apelsin/Papaya Arla | 127 | 11 g | 11 g | 4,3 g |
| Cottagy Yorgus | 126 | 14 g | 4 g | 6 g |
| Cottage Cheese Sissy | 136 | 15,7 g | 2,2 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso Cottage?
100 g of Queso Cottage has 130 kcal.
Is Queso Cottage high in protein?
Queso Cottage contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 11,5 g).
How many carbs are in Queso Cottage?
Queso Cottage has 4 g of total carbohydrates per 100 g, including 0,31 g of fiber and 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso Cottage?
Queso Cottage contains 7 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Queso Cottage contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (38 % DV), jod (31 % DV), Riboflavin (B2) (28 % DV), calcium (18 % DV) and phosphor (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Queso Cottage?
100 g contains 345 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7750618001748. License: ODbL 1.0 (Open Food Facts). Source record dated 8. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.