Quark-Creme Erdbeere
Packaged product Sweets og Desserter K-Classic
Quark-Creme Erdbeere contains 67 kcal per 100 g. A serving, 100 g (100 g) provides about 67 kcal.
Roughly 73 % of its calories come from protein, with 21 % from carbohydrates and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 96 kcal per 100 g across 222 products.
100 g provides 34 % of the Daily Value for Vitamin B12, 28 % of the Daily Value for calcium and 24 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 50,1 mg | 17 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,3 g | 25 % |
| Vitamin A L | 117 µg | 13 % |
| Vitamin C L | 3,9 mg | 4 % |
| Vitamin D L | 0,47 µg | 2 % |
| Vitamin E L | 0,33 mg | 2 % |
| Thiamin (B1) L | 0,034 mg | 3 % |
| Riboflavin (B2) L | 0,31 mg | 24 % |
| Niacin (B3) L | 0,59 mg | 4 % |
| Pantothensyre (B5) L | 0,39 mg | 8 % |
| Vitamin B6 L | 0,081 mg | 5 % |
| Folat (B9) L | 34,5 µg | 9 % |
| Vitamin B12 L | 0,81 µg | 34 % |
| Calcium L | 366 mg | 28 % |
| Jern L | 0,26 mg | 1 % |
| Magnesium L | 20,6 mg | 5 % |
| Phosphor L | 269 mg | 22 % |
| Kalium L | 143 mg | 3 % |
| Zink L | 1,6 mg | 15 % |
| Kobber L | 0,071 mg | 8 % |
| Mangan L | 0,045 mg | 2 % |
| Selen L | 5,4 µg | 10 % |
| Jod L | 22,8 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Carbohydrates 21 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,3 gin the top quarter of sweets og desserter (median 9,1 g)
- Fiber0,9 gin the top quarter of sweets og desserter (median 0,083 g)
- Sugars3 gin the lowest quarter of sweets og desserter (median 4 g)
- Fat0,5 gbelow the median for sweets og desserter (median 2,8 g)
- Saturated fat0,4 gbelow the median for sweets og desserter (median 1,7 g)
- Sodium56 mgin the top quarter of sweets og desserter (median 40 mg)
- Protein per 100 kcal18,4 gprotein density, useful for comparing foods with different calorie levels
- Water65,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 9.131.500 µg |
|---|
Other components (2)
| Vand L | 65,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Speisequarkzubereitung, Magerstufe im Milchanteil, mit Joghurterzeugnis und Erdbeeren mit Süßungsmitteln. Zutaten: Speisequark (50 %), Joghurterzeugnis (40%) Erdbeeren (7%), Stärke, färbendes Karottenkonzentrat, Süßungsmittel (Acesulfam K, Sucralose), Verdickungsmittel Johannisbrotkernmehl; natürliches Aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| High Protein Quarkcreme Vanille elite | 67 | 12,4 g | 3,2 g | 0,5 g |
| High Protein Quark Vanille REWE Beste Wahl | 67 | 12,4 g | 3,2 g | 0,5 g |
| Tvaroh skimmed Albert | 67 | 12 g | 4 g | 0,5 g |
| Speise Quark Penny | 67 | 12,3 g | 4,1 g | 0,2 g |
| Profeel Kuningatar Proteiinirahka Valio | 67 | 10 g | 6 g | 0,2 g |
| tvaroh z Poděbrad odtučněný Milko | 67 | 12 g | 4 g | 0,5 g |
| Tvaroh měkký Globus | 67 | 12 g | 4 g | 0,5 g |
| Protein Fitness-Quark Erdbeere Mein Q | 67 | 12,4 g | 5 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quark-Creme Erdbeere?
100 g of Quark-Creme Erdbeere has 67 kcal. Serving, 100 g (100 g): about 67 kcal.
Is Quark-Creme Erdbeere high in protein?
Quark-Creme Erdbeere contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 12,3 g in serving, 100 g (100 g). About 73 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 9,1 g).
How many carbs are in Quark-Creme Erdbeere?
Quark-Creme Erdbeere has 3,5 g of total carbohydrates per 100 g, including 0,9 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quark-Creme Erdbeere?
Quark-Creme Erdbeere contains 0,5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Quark-Creme Erdbeere contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (34 % DV), calcium (28 % DV), Riboflavin (B2) (24 % DV), phosphor (22 % DV) and jod (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quark-Creme Erdbeere?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4063367096938. License: ODbL 1.0 (Open Food Facts). Source record dated 19. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.