Qrackers Linseed organic low carb

Packaged product Brød og bagværk Leev

Qrackers Linseed organic low carb contains 507 kcal per 100 g. A serving, 14 gram (14 g) provides about 71 kcal.

Roughly 59 % of its calories come from fat, with 35 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 452 kcal per 100 g across 4.079 products.

100 g provides 84 % of the Daily Value for kobber, 74 % of the Daily Value for Thiamin (B1) and 55 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Qrackers Linseed organic low carb by Leev, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
507kcal per 100 g
40 gprotein
7,9 gcarbohydrates
30 gfat
71kcal in serving, 14 gram (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 507 kcal
Total fat L 30 g 38 %
Saturated fat L 2,7 g 13 %
Cholesterol L 0 mg 0 %
Sodium L 740 mg 32 %
Total carbohydrates L 7,9 g 3 %
Dietary fiber L 11,4 g 41 %
Total sugars L 0,92 g
Added sugars L 0 g 0 %
Protein L 40 g 80 %
Vitamin A L 0 µg0 %
Vitamin C L 0,5 mg0,6 %
Vitamin D L 0,025 µg0,1 %
Vitamin E L 5,7 mg38 %
Thiamin (B1) L 0,88 mg74 %
Riboflavin (B2) L 0,19 mg15 %
Niacin (B3) L 3,9 mg24 %
Pantothensyre (B5) L 0,69 mg14 %
Vitamin B6 L 0,44 mg26 %
Folat (B9) L 116 µg29 %
Vitamin B12 L 0,008 µg0,3 %
Calcium L 186 mg14 %
Jern L 5,5 mg30 %
Magnesium L 190 mg45 %
Phosphor L 325 mg26 %
Kalium L 359 mg8 %
Zink L 3,3 mg30 %
Kobber L 0,76 mg84 %
Mangan L 1,3 mg55 %
Selen L 17,5 µg32 %
Jod L 33,8 µg23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 7 %Fat: 59 %507kcal / 100 g
  • Protein 35 %
  • Carbohydrates 7 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber84 %Thiamin (B1)74 %Mangan55 %Magnesium45 %Vitamin E38 %Selen32 %Jern30 %Zink30 %Folat (B9)29 %Vitamin B626 %

Nutritional insights

  • Protein40 gin the top quarter of brød og bagværk (median 10 g)
  • Fiber11,4 gin the top quarter of brød og bagværk (median 3,5 g)
  • Sugars0,92 gin the lowest quarter of brød og bagværk (median 3,1 g)
  • Fat30 gin the top quarter of brød og bagværk (median 16,7 g)
  • Saturated fat2,7 gbelow the median for brød og bagværk (median 2,9 g)
  • Sodium740 mgabove the median for brød og bagværk (median 720 mg)
  • Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
  • Water14,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L2,3 g
Carotenoids (1)
Betacaroten L8,1 µg
Other components (2)
Vand L14,8 g
Alkohol L0 g

Product details

Brand
Leev
Barcode
8718215836599
Quantity
80 gram
Label serving
14 gram
Category
Krabber (Appetizers)
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lijnzaad 28,9% (lijnzaadmeel 19,3%, lijnzaad gebroken 9,6%), TARWEgluten, zonnebloempitten 10,8%, SESAMzaad 10,8%, koolzaadolie, LUPINEmeel, bakkersgist, zout, TARWEmeel

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieGærSaltHvedemel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Qrackers Linseed organic low carb?

100 g of Qrackers Linseed organic low carb has 507 kcal. Serving, 14 gram (14 g): about 71 kcal.

Is Qrackers Linseed organic low carb high in protein?

Qrackers Linseed organic low carb contains 40 g of protein per 100 g (80 % of the 50 g Daily Value), or 5,6 g in serving, 14 gram (14 g). About 35 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 10 g).

How many carbs are in Qrackers Linseed organic low carb?

Qrackers Linseed organic low carb has 7,9 g of total carbohydrates per 100 g, including 11,4 g of fiber and 0,92 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Qrackers Linseed organic low carb?

Qrackers Linseed organic low carb contains 30 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).

What vitamins and minerals does Qrackers Linseed organic low carb contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (84 % DV), Thiamin (B1) (74 % DV), mangan (55 % DV), magnesium (45 % DV) and Vitamin E (38 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Qrackers Linseed organic low carb?

100 g contains 740 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718215836599. License: ODbL 1.0 (Open Food Facts). Source record dated 7. juli 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.