Qrackers Linseed organic low carb
Packaged product Bread and Baked Goods Leev
Qrackers Linseed organic low carb contains 507 kcal per 100 g. A serving, 14 gram (14 g) provides about 71 kcal.
Roughly 59% of its calories come from fat, with 35% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 453 kcal per 100 g across 4,260 products.
100 g provides 84% of the Daily Value for copper, 74% of the Daily Value for Thiamin (B1) and 55% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 507 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 2.7 g | 13% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 740 mg | 32% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber L | 11.4 g | 41% |
| Total sugars L | 0.92 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 40 g | 80% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.5 mg | 0.6% |
| Vitamin D L | 0.025 µg | 0.1% |
| Vitamin E L | 5.7 mg | 38% |
| Thiamin (B1) L | 0.88 mg | 74% |
| Riboflavin (B2) L | 0.19 mg | 15% |
| Niacin (B3) L | 3.9 mg | 24% |
| Pantothenic acid (B5) L | 0.69 mg | 14% |
| Vitamin B6 L | 0.44 mg | 26% |
| Folate (B9) L | 116 µg | 29% |
| Vitamin B12 L | 0.008 µg | 0.3% |
| Calcium L | 186 mg | 14% |
| Iron L | 5.5 mg | 30% |
| Magnesium L | 190 mg | 45% |
| Phosphorus L | 325 mg | 26% |
| Potassium L | 359 mg | 8% |
| Zinc L | 3.3 mg | 30% |
| Copper L | 0.76 mg | 84% |
| Manganese L | 1.3 mg | 55% |
| Selenium L | 17.5 µg | 32% |
| Iodine L | 33.8 µg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 7%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40 gin the top quarter of bread and baked goods (median 10 g)
- Fiber11.4 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars0.92 gin the lowest quarter of bread and baked goods (median 3.1 g)
- Fat30 gin the top quarter of bread and baked goods (median 16.7 g)
- Saturated fat2.7 gbelow the median for bread and baked goods (median 2.9 g)
- Sodium740 mgabove the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
- Water14.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8.1 µg |
|---|
Other components (2)
| Water L | 14.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Leev
- Barcode
- 8718215836599
- Quantity
- 80 gram
- Label serving
- 14 gram
- Category
- Crackers (Appetizers)
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lijnzaad 28,9% (lijnzaadmeel 19,3%, lijnzaad gebroken 9,6%), TARWEgluten, zonnebloempitten 10,8%, SESAMzaad 10,8%, koolzaadolie, LUPINEmeel, bakkersgist, zout, TARWEmeel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilYeastSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Çizi viç Ülker | 507 | 7.6 g | 55 g | 28 g |
| Party Flûtes Sésame MIGROS | 507 | 15 g | 46 g | 28 g |
| Gaufrettes apéritives Beurlay | 507 | 16 g | 47 g | 28 g |
| Tubes goût salés U | 507 | 7.9 g | 60 g | 25 g |
| Triangles Feuilletés Romarin Sarriette Thym et ail PB Casino | 507 | 7.5 g | 59 g | 26 g |
| Tuc Lu | 507 | 7.7 g | 66 g | 23 g |
| Mini tuc goût smoky bacon Tuc | 507 | 8 g | 65 g | 23 g |
| Mini flûte au sel U | 507 | 11 g | 58 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718215836599. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.