Qiunoa - Cup Tomate-Kräuter
Packaged product Andre fødevarer Davert
Qiunoa - Cup Tomate-Kräuter contains 127 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 14 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 47 % of the Daily Value for mangan, 34 % of the Daily Value for kobber and 28 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,1 g | 8 % |
| Vitamin A L | 0,008 µg | 0 % |
| Vitamin C L | 3,4 mg | 4 % |
| Vitamin D L | 0,015 µg | 0,1 % |
| Vitamin E L | 4,2 mg | 28 % |
| Thiamin (B1) L | 0,19 mg | 16 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 0,8 mg | 5 % |
| Pantothensyre (B5) L | 0,5 mg | 10 % |
| Vitamin B6 L | 0,38 mg | 22 % |
| Folat (B9) L | 84,4 µg | 21 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 34 mg | 3 % |
| Jern L | 2,2 mg | 12 % |
| Magnesium L | 95,4 mg | 23 % |
| Phosphor L | 228 mg | 18 % |
| Kalium L | 320 mg | 7 % |
| Zink L | 1,5 mg | 14 % |
| Kobber L | 0,31 mg | 34 % |
| Mangan L | 1,1 mg | 47 % |
| Selen L | 10,1 µg | 18 % |
| Jod L | 8,6 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 75 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,1 gbelow the median for andre fødevarer (median 7 g)
- Fiber4 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars2,3 gbelow the median for andre fødevarer (median 3,4 g)
- Fat1,5 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat0,4 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium320 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water40 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 33,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 79,1 µg |
|---|
Other components (2)
| Vand L | 40 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Davert
- Barcode
- 4019339645017
- Quantity
- 65g
- Category
- Andre fødevarer
Ingredients
Quinoa 40%, Couscous" (Hartweizengrieß), Tomate" 8,5%, Reismehl", Zucchini, Meersalz, Rohrohrzucker" Lauch, Oregano", Petersilie', Knoblauch', Paprika", Sonnenblumenöl, Pfeffer aus kontrolliert biologischem Anbau Kann produktionsbedingt Spuren von Schalenfrüchten und Sesam enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatRisSaltHvidløgSolsikkeolie
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|---|---|---|---|---|
| Escalope italienne Le gaulois | 127 | 16 g | 7,9 g | 3,3 g |
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| Brochettes Hussarde Migros | 127 | 19 g | 1,7 g | 4,8 g |
| Lomo au piment doux Hiruak | 127 | 22 g | 0,8 g | 4 g |
| Poulet hackfleisch mager Optigal | 127 | 19 g | 0 g | 5,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Qiunoa - Cup Tomate-Kräuter?
100 g of Qiunoa - Cup Tomate-Kräuter has 127 kcal.
How much protein is in Qiunoa - Cup Tomate-Kräuter?
Qiunoa - Cup Tomate-Kräuter contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Qiunoa - Cup Tomate-Kräuter?
Qiunoa - Cup Tomate-Kräuter has 22 g of total carbohydrates per 100 g, including 4 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Qiunoa - Cup Tomate-Kräuter?
Qiunoa - Cup Tomate-Kräuter contains 1,5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Qiunoa - Cup Tomate-Kräuter contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (47 % DV), kobber (34 % DV), Vitamin E (28 % DV), magnesium (23 % DV) and Vitamin B6 (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Qiunoa - Cup Tomate-Kräuter?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4019339645017. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.