Purée de maitre

Packaged product Grønsager Aviko

Purée de maitre contains 350 kcal per 100 g.

Roughly 87 % of its calories come from carbohydrates, with 10 % from protein and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 165 kcal per 100 g across 365 products.

100 g provides 20 % of the Daily Value for Vitamin B6, 11 % of the Daily Value for Pantothensyre (B5) and 11 % of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Purée de maitre by Aviko, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
8,5 gprotein
73,3 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 1 g 1 %
Saturated fat L 0,8 g 4 %
Cholesterol L 0 mg 0 %
Sodium L 40 mg 2 %
Total carbohydrates L 73,3 g 27 %
Dietary fiber L 1,8 g 6 %
Total sugars L 2 g
Added sugars L 0 g 0 %
Protein L 8,5 g 17 %
Vitamin A L 0 µg0 %
Vitamin C L 2,9 mg3 %
Vitamin D L 0 µg0 %
Vitamin E L 0,014 mg0,1 %
Thiamin (B1) L 0,078 mg7 %
Riboflavin (B2) L 0,02 mg2 %
Niacin (B3) L 1,7 mg11 %
Pantothensyre (B5) L 0,56 mg11 %
Vitamin B6 L 0,34 mg20 %
Folat (B9) L 30,8 µg8 %
Vitamin B12 L 0 µg0 %
Calcium L 5,9 mg0,5 %
Jern L 0,32 mg2 %
Magnesium L 17,3 mg4 %
Phosphor L 37,1 mg3 %
Kalium L 361 mg8 %
Zink L 0,15 mg1 %
Kobber L 0,077 mg9 %
Mangan L 0,092 mg4 %
Selen L 5 µg9 %
Jod L 2,5 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 87 %Fat: 3 %350kcal / 100 g
  • Protein 10 %
  • Carbohydrates 87 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B620 %Pantothensyre (B5)11 %Niacin (B3)11 %Selen9 %Kobber9 %Folat (B9)8 %Kalium8 %Thiamin (B1)7 %Magnesium4 %Mangan4 %

Nutritional insights

  • Protein8,5 gin the top quarter of grønsager (median 5,3 g)
  • Fiber1,8 gabove the median for grønsager (median 1,8 g)
  • Fat1 gbelow the median for grønsager (median 1,1 g)
  • Saturated fat0,8 gabove the median for grønsager (median 0,7 g)
  • Sodium40 mgbelow the median for grønsager (median 147 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
  • Water77,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L15,7 g
Carotenoids (1)
Betacaroten L2,1 µg
Other components (2)
Vand L77,5 g
Alkohol L0 g

Product details

Brand
Aviko
Barcode
8711358002623
Quantity
500 g
Category
Havekartofler
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pommes de terre (99%), émulsifiant (E471), correcteur d'acidité (acide citrique), antioxydant (E222 bisulfite de sodium), curcuma. Peut contenir des traces de lait.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Kartoffel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Purée de maitre?

100 g of Purée de maitre has 350 kcal.

How much protein is in Purée de maitre?

Purée de maitre contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 5,3 g).

How many carbs are in Purée de maitre?

Purée de maitre has 73,3 g of total carbohydrates per 100 g, including 1,8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Purée de maitre?

Purée de maitre contains 1 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Purée de maitre contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (20 % DV), Pantothensyre (B5) (11 % DV) and Niacin (B3) (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Purée de maitre?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8711358002623. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.