Puré de Papas
Packaged product Grønsager Maggi
Puré de Papas contains 340 kcal per 100 g. A serving, 21 g (21 g) provides about 71 kcal.
Roughly 88 % of its calories come from carbohydrates, with 9 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 165 kcal per 100 g across 365 products.
100 g provides 20 % of the Daily Value for Vitamin B6, 11 % of the Daily Value for Pantothensyre (B5) and 11 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,83 g | 4 % |
| Trans fat L | 0,02 g | |
| Cholesterol L | 2 mg | 0,7 % |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,6 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,9 mg | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,01 mg | 0,1 % |
| Thiamin (B1) L | 0,078 mg | 7 % |
| Riboflavin (B2) L | 0,02 mg | 2 % |
| Niacin (B3) L | 1,7 mg | 11 % |
| Pantothensyre (B5) L | 0,56 mg | 11 % |
| Vitamin B6 L | 0,34 mg | 20 % |
| Folat (B9) L | 30,8 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 5,8 mg | 0,4 % |
| Jern L | 0,27 mg | 1 % |
| Magnesium L | 17,1 mg | 4 % |
| Phosphor L | 36,8 mg | 3 % |
| Kalium L | 359 mg | 8 % |
| Zink L | 0,15 mg | 1 % |
| Kobber L | 0,075 mg | 8 % |
| Mangan L | 0,073 mg | 3 % |
| Selen L | 5 µg | 9 % |
| Jod L | 2,5 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 88 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gabove the median for grønsager (median 5,3 g)
- Fiber1,8 gbelow the median for grønsager (median 1,8 g)
- Sugars3 gabove the median for grønsager (median 2 g)
- Saturated fat0,83 gabove the median for grønsager (median 0,7 g)
- Sodium50 mgbelow the median for grønsager (median 147 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water77,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0,08 g |
Sugars and starch (1)
| Stivelse L | 15,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 2 µg |
|---|
Other components (2)
| Vand L | 77,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Maggi
- Barcode
- 7802950006827
- Quantity
- 250 g
- Label serving
- 21 g
- Category
- Havekartofler
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Papas deshidratadas (99%), Emulsionante (Monooleína), Estabilizante (Difosfatos), Antioxidantes (Metabisulfito de sodio, Palmitato de ascorbilo), Regulador de acidez (Ácido cítrico), Especia (Cúrcuma).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Kartoffel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bonne Purée Vico | 340 | 8,5 g | 71 g | 1 g |
| Purée Vico | 340 | 8,5 g | 71 g | 1 g |
| Bonne Purée Vico | 340 | 8,5 g | 71 g | 1 g |
| Puree de pommes de terre Flavora | 339 | 7,5 g | 76 g | 0,5 g |
| eazi mash Eazi Mash | 339 | 8,3 g | 70,7 g | 0,9 g |
| Puré de papas Morixe | 338 | 7,4 g | 76 g | 0,5 g |
| Puree de pomme de terre de lait en poudre Brake | 338 | 7,2 g | 69,2 g | 2,3 g |
| Pire krompir Yumis | 338 | 6,5 g | 69,6 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puré de Papas?
100 g of Puré de Papas has 340 kcal. Serving, 21 g (21 g): about 71 kcal.
How much protein is in Puré de Papas?
Puré de Papas contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,6 g in serving, 21 g (21 g). About 9 % of its calories come from protein. Compared with other grønsager, that is above the median (median 5,3 g).
How many carbs are in Puré de Papas?
Puré de Papas has 75 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puré de Papas?
Puré de Papas contains 1,1 g of fat per 100 g, of which 0,83 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Puré de Papas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (20 % DV), Pantothensyre (B5) (11 % DV) and Niacin (B3) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Puré de Papas?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7802950006827. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.