Purè
Packaged product Grønsager Crastan
Purè contains 363 kcal per 100 g.
Roughly 90 % of its calories come from carbohydrates, with 9 % from protein and 1 % from fat (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 100 kcal per 100 g across 211 products.
100 g provides 361.565 % of the Daily Value for mangan, 8.077 % of the Daily Value for Vitamin E and 20 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 79 g | 29 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,9 mg | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1.212 mg | 8.077 % |
| Thiamin (B1) L | 0,078 mg | 7 % |
| Riboflavin (B2) L | 0,02 mg | 2 % |
| Niacin (B3) L | 1,7 mg | 11 % |
| Pantothensyre (B5) L | 0,56 mg | 11 % |
| Vitamin B6 L | 0,34 mg | 20 % |
| Folat (B9) L | 30,8 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 5,9 mg | 0,5 % |
| Jern L | 0,29 mg | 2 % |
| Magnesium L | 17,2 mg | 4 % |
| Phosphor L | 37 mg | 3 % |
| Kalium L | 360 mg | 8 % |
| Zink L | 0,15 mg | 1 % |
| Kobber L | 0,076 mg | 8 % |
| Mangan L | 8.316 mg | 361.565 % |
| Selen L | 5 µg | 9 % |
| Jod L | 2,5 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 90 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of grønsager (median 2,1 g)
- Fiber1,8 gabove the median for grønsager (median 1,7 g)
- Sugars1 gbelow the median for grønsager (median 1,4 g)
- Fat0,5 gin the lowest quarter of grønsager (median 2,9 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 1,6 g)
- Sodium60 mgin the lowest quarter of grønsager (median 224 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water77,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 15,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 2 µg |
|---|
Other components (2)
| Vand L | 77,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Crastan
- Barcode
- 8007100060059
- Category
- Kartofler, mosede
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Patate disidratate (99%), emulsionante: mono e digliceridi degli acidi grassi, stabilizzante: difosfato di sodio, conservante: metabisolfito di sodio, curcuma, estratto di paprika. Senza glutine
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Kartoffel
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|---|---|---|---|---|
| Puré de patata con leche sin gluten Maggi | 363 | 9,2 g | 70 g | 3,8 g |
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| Instant Mashed Potatoes Great Value | 364 | 9,1 g | 81,8 g | 0 g |
| Mashed Potatoes Clover Valley | 364 | 9,1 g | 81,8 g | 0 g |
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| Kartoffelpüree Rewe Beste Wahl | 366 | 10,8 g | 67,6 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Purè?
100 g of Purè has 363 kcal.
How much protein is in Purè?
Purè contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,1 g).
How many carbs are in Purè?
Purè has 79 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Purè?
Purè contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Purè contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (361.565 % DV), Vitamin E (8.077 % DV), Vitamin B6 (20 % DV), Pantothensyre (B5) (11 % DV) and Niacin (B3) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Purè?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8007100060059. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.