Prussiens
Packaged product Sweets og Desserter Qualité & Prix
Prussiens contains 478 kcal per 100 g. A serving, 25 g (25 g) provides about 120 kcal.
Roughly 58 % of its calories come from carbohydrates, with 36 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (504 kcal per 100 g).
100 g provides 1.074.400 % of the Daily Value for jod, 53 % of the Daily Value for mangan and 18 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 12 g | 60 % |
| Cholesterol L | 48 mg | 16 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 26 g | |
| Added sugars L | 22 g | 44 % |
| Protein L | 7 g | 14 % |
| Vitamin A L | 149 µg | 17 % |
| Vitamin C L | 0,14 mg | 0,2 % |
| Vitamin D L | 0,32 µg | 2 % |
| Vitamin E L | 0,9 mg | 6 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,015 mg | 1 % |
| Niacin (B3) L | 0,043 mg | 0,3 % |
| Pantothensyre (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,063 mg | 4 % |
| Folat (B9) L | 14,8 µg | 4 % |
| Vitamin B12 L | 0,037 µg | 2 % |
| Calcium L | 19,8 mg | 2 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 41,4 mg | 10 % |
| Phosphor L | 128 mg | 10 % |
| Kalium L | 165 mg | 4 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,16 mg | 18 % |
| Mangan L | 1,2 mg | 53 % |
| Selen L | 7,7 µg | 14 % |
| Jod L | 1.611.600 µg | 1.074.400 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 58 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for sweets og desserter (median 6,6 g)
- Fiber1,5 gin the lowest quarter of sweets og desserter (median 2,5 g)
- Sugars26 gin the top quarter of sweets og desserter (median 18,7 g)
- Fat19 gin the lowest quarter of sweets og desserter (median 26 g)
- Saturated fat12 gbelow the median for sweets og desserter (median 14,5 g)
- Sodium440 mgabove the median for sweets og desserter (median 348 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water10,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 32,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 37,5 µg |
|---|
Other components (2)
| Vand L | 10,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Qualité & Prix
- Barcode
- 7613413571284
- Quantity
- 220 g
- Label serving
- 25 g
- Category
- Flaky biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine blanche (froment), sucre 22%, beurre 22% (Suisse, Irlande), sel de cuisine, farine de malt d'orge. Peut contenir des traces de noisettes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prussiens Coop | 479 | 7 g | 69 g | 19 g |
| Bontà di Pasticceria Maristella | 475 | 5,8 g | 56,3 g | 24,8 g |
| Quandruccini Pasticceria IMP Maristella | 474 | 4,7 g | 55,5 g | 25,8 g |
| Tourinos Rosmarin und Meersalz DeBeukelaer | 484 | 9,8 g | 60 g | 22 g |
| 18 Fines Crêpes Dentelle Enrobées De Chocolat Au Lait Maxim s de paris | 484 | 6,1 g | 69 g | 20 g |
| Ficelles Romarin Fromage Kambly | 472 | 15 g | 57 g | 20 g |
| Mini-Twist Kambly | 485 | 12 g | 56 g | 23 g |
| Princesa Artiach | 471 | 5,4 g | 71 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prussiens?
100 g of Prussiens has 478 kcal. Serving, 25 g (25 g): about 120 kcal.
How much protein is in Prussiens?
Prussiens contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,8 g in serving, 25 g (25 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,6 g).
How many carbs are in Prussiens?
Prussiens has 69 g of total carbohydrates per 100 g, including 1,5 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prussiens?
Prussiens contains 19 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Prussiens contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (1.074.400 % DV), mangan (53 % DV), kobber (18 % DV), Vitamin A (17 % DV) and selen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Prussiens?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613413571284. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.